I want to live
Magic products - aphrodisiacs (from the Greek aphrodisiacos - "love, intensifying passion") have been known for a long time. In each part of the world there are food "favorites". In China, the basis for erotic cuisine has always been seafood and spices. Ancient Egyptians preferred garlic, which enhances blood circulation, including in the organs of the small pelvis (although its sharp smell is for an amateur).
In France, there is a tradition: newlyweds before a wedding night must try at least three dishes of asparagus. No romantic dinner can be dispensed with by the French without this ancient culture, rich in vitamin A, phosphorus, calcium and potassium.
Slavonic aphrodisiacs are simple: onions, dill, anise, honey, sour cream, eggs.
Hormones of passion
It is generally believed that aphrodisiacs are divided into female and male, but most of them are beneficial to both partners. It's all about vitamins - especially A and E! They help our body to develop the necessary sex hormones, without which there is no full sex. Still need minerals - chrome, zinc and boron, which fill with energy and activate the production of sex hormones.
Potassium-rich bananas will not only be adjusted to a playful mood, but they will also be presented with lovers with the "hormone of passion". Fragrant mango is an ancient aphrodisiac, known to the Aztecs, who were sure that this fruit enhances sexual attraction.
Another exotic - avocado, containing protein, a large number of vitamins A and E, potassium, fatty acids, supports the reproductive sphere. A juicy melon will decorate a romantic table and will not only give a great taste, but also useful substances that stimulate sexual appetite. Do not forget about citrus fruits - oranges, tangerines, grapefruits give desire and improve mood.
Artichoke excites female sensuality, raises the level of hemoglobin, which, in turn, helps the delivery of oxygen to the genitals.
And again about this
Many gifts of water will help both of you feel yourself in the seventh heaven. The fact is that they raise the level of the hormone serotonin. who is responsible for the pleasure. The secret of seafood is that they simultaneously tone and excite, which prolongs the love games. Add to the main course salad of sea kale (laminaria), because this algae is rich in iodine, zinc, manganese and phytoestrogens, which improve the hormonal background, helping to awaken the sensuality of any woman!
Honey, what to cook?
Dieticians from California (USA) were engaged in compiling a list of products that contribute to increasing male potency. According to American experts, these delicacies are able to act excitantly not only for the stronger sex, but for us women!
Mushrooms improve metabolism. They, combined with seafood, enhance libido. Add olive oil to all dishes. Softening and enriching the taste, it makes the food more desirable, but most importantly - useful, because vitamin E is indispensable for health.
Chicken eggs - affordable and inexpensive, perfectly stimulate the female sensuality, and in men increase the potency.
When creating a culinary masterpiece, do not forget about spices. Having carefully studied your "collection", be sure to supplement it with such spices as ginger, rosemary, caraway, curry, cloves are all aphrodisiacs.
Aromatic honey is a real "food of the gods", which charges with love energy and improves health. Add it to all the sweets, and you will have an unforgettable night!