Women talk a lot about how to impress others and remain attractive and do not think about how to eat, to feel good, to be beautiful and young. When choosing a dish, one should evaluate its usefulness for health and beauty. In nature, there are many delicious products for women's beauty. Using fruits, nuts, vegetables, herbs, berries, you can solve not only your health problems, but also become beautiful and healthy. You need to know for this, what kind of products, their effect on the body.
Beautiful and firm breasts. Products with a high content of boron - nuts, fruits, beans and cabbage, improve the shape of the breast. Products that contain manganese - fresh seafood, raisins, spices, will make the breast elastic.
Aloe for beauty of eyes and face.
Aloe plant prolongs life and strengthens health. If you make a compress from the pulp of aloe, after removing the skin from it, the skin will be radiant, and the complexion will be healthy and fresh. Mask from the pulp of aloe protects the face from acne. It is recommended to impose a mask on the face, as well as on the neck and neck area. If you drink 1 tablespoon before eating aloe juice, the food will be absorbed perfectly.
Elastic buttocks.
If the body lacks vitamins, and it takes collagen from the connective tissues and forms cellulite. You need to eat fruit fresh 4 times a day. In this case, fresh pineapples are effective. Pineapple stimulates the production of collagen by the body. In pineapple contains a natural fat burner - bromelain. Pineapple strengthens immunity, promotes weight normalization, removes slag from the body, makes a woman desirable and attractive, restores lost sexuality. Be happy in love and eat pineapples.
Oatmeal - food for a real woman.
The best for strengthening hair is oatmeal. Hair restores natural strength, becomes shiny and smooth, healthy, no longer break. Oatmeal cleanses the intestines and stomach, removes harmful substances.
There are many products in nature that can make a woman healthy and beautiful. You can remember a few more products for women's beauty and health.
- enough for 40 grams of cottage cheese a day to eat, cottage cheese will make the lips gentle and soft.
- nuts and fish will help get rid of pimples.
- carrots are good for hair and improve eyesight, and improve the skin.
- bananas help moisturize and soften the skin of the hands.
- Sheep cheese will give nails a healthy color and strength.
- Soy products will strengthen hair bulbs.
From the article "Food for Women's Beauty" you learned what products you need to eat for beauty and health.
Be beautiful! We wish you a harmonious figure, delicate skin, silky hair, bright eyes, elastic forms and a pleasant appetite!