The main factors that reduce sexual desire

If you really do not want sex, wait for panic. There are many things in life that affect our sexual desire, when we ourselves do not suspect about it. Just need to know the "enemy in person", then it will be easier to cope with problems in bed. Below are the main factors that reduce sexual desire.

1. White bread

You will be surprised, but the carbohydrates contained in the baking significantly suppress sexual desire. This is because the sugar is absorbed very quickly, and the body suffers from a lack of energy. And without energy and sex can not be in principle. In addition, an excess of carbohydrates leads to a set of excess weight, which also reduces the desire. And carbohydrates lower testosterone levels in men and slow blood circulation. What qualitative sex can we talk about ...

2. Some birth control pills

Sometimes they contain pseudoephedrine, which dramatically reduces libido. The exact medical reasons for this phenomenon are not known, but taking such drugs has a powerful decrease in sexual activity in general.

3. Iron deficiency

Such a deficit leads to a decrease in the rate of blood flow and the appearance of a state of drowsiness. When adjusting the level of iron in the body, limit the red meat, beans, nuts and oysters in the diet.

4. Drugs to reduce blood pressure

They reduce the heart rate and blood flow velocity. Of course, hypertension is not the best stimulant of desire, but low blood pressure will definitely reduce the libido and quite noticeably.

6. Low-alcohol drinks

In this case, we mean a tonic - a drink containing quinine. This substance is able to reduce the level of testosterone and affects the quality of sperm in men. The constant use of these drinks can not only reduce sexual desire, but also cause other health problems. In many developed countries, this product is already banned for sale.

7. Rapid weight loss

If you torture yourself with diets, do not be surprised that you no longer want sex. Weight loss can seriously affect hormones and sexual desire. If a person loses more than 10% of weight in a short period of time, then the body receives a signal that the person is starving, feeling a lack of nutrients. Subconsciously included program "there is no continuation of the genus", since fasting is a very unfavorable moment for the birth of children. Paradoxically, however, most people prefer to lose weight in order to look better and become more attractive. But when this happens, they realize that they do not want sex any more.

8. Painkillers

The main factors affecting sexual desire are morphine and codeine - substances that disrupt the hypothalamus. He, in turn, controls the level of hormones, that is, leads to the release of hormones in the pituitary gland, reducing libido.

9. Herbal aphrodisiacs

If they are natural - it does not mean that they are good for health. Many of them are produced in Asian countries in terrible conditions, and we can feel bad after the first reception. Some in general have the opposite effect, if produced illiterately. Be cautious with stimulants of attraction - you can permanently repel any desire.

10. Diabetes

It affects the nervous system and causes pathological sensitivity to touching in those who suffer from this disease. In addition, many people with diabetes suffer from erectile dysfunction.

11. Romantic dinner

Strangely enough, but there is before sex - not the best option. If you want sex and romance, then all the most active should be done before eating. The explanation is simple. After a dense supper, the body is focused mainly on digestion, we become sleepy and do not want anything other than rest.

12. Preoccupation with pregnancy

When a couple tries to have a baby, sex will not be quality. Both partners will feel pressure, and sex will be more mechanical than passionate. Of course, the absence of children is a serious psychological problem. But you need to try to have fun with intimacy, not thinking constantly about how much this sex will be effective.

13. Some antidepressants

The most harmful in this case is the drug Prozac. Many other similar drugs also reduce desire. Moreover, they are actually prescribed to those who suffer from premature ejaculation. So their effect is obvious - to reassure in all respects. And in terms of sex, too.