The most terrible thing in the world is the state of loneliness


The most terrible thing in the world is a state of loneliness. How to live after the loss? How can I return interest in life? How can I stop my pain? Or are you inclined to think that the most terrible thing in the world is the state of loneliness can not be overcome? No, it is possible to struggle with this and it is necessary, but how to do it, you will learn from our article.

A woman who finds the meaning of life in her husband and family is especially vulnerable. Death of a beloved man for her is a hard blow, which can not be carried by anyone. One for life remains a "moral cripple", finding no consolation for his grief ... Another finds - in work, for example - and puts all of himself there, putting off longing for the second plan ... And few will continue to live a full life, leaving grief in the past. Why do we women lose a part of ourselves with the loss of a loved one? How can we find strength and continue to live? And for what?

Is it possible to prepare yourself morally for death? Yes, but few people find it difficult to think about it. It is understandable - there is no pleasure in such thoughts, but the realization of its inevitability can help in the future. We represent death as an enemy - strong and ruthless. The enemy from which you need to stay away. These thoughts prevent us from accepting its inevitability. It is worth thinking about: maybe she is getting rid of a heavy burden?

Women who suffered a severe loss should take into account the following tips.

Everyone has parents, brothers and sisters, grandparents, children, friends - close people. Dwelling on their grief, do not forget that they need you. As before, they need your kind advice, your attention, your concern. Do you want to become a bad example to your children or add wrinkles to your parents' faces? You need to be strong, so that the pain of people close to you is not mixed with your pain. Know - you are always somewhere waiting!

Do not feel sorry for yourself. Think about those who are too bad - and switch pity to them. Visit children in the orphanage, help those who are going through a difficult period in life. So you not only for a while can forget about your grief, but also do a lot of good and useful. The happy faces of the kids or the gratitude of people who needed help will give you the opportunity to feel needed in this life. This is a kind of "thread", with which you need to hold on to the world ...

Do what you want at the moment. Want to cry - cry. Tears are a natural way of expressing emotions. If you do not want to do cleaning or your appearance - do not force yourself. And if there was a desire to visit places that were significant in your relationship - go. After all, memory is our companion in life ...

Think about the parents who lost their son. It's no less difficult for them than for you. And they understand your sorrow like no other. So do not let them feel abandoned and orphaned ...

Try to spend more time with people. You probably have sleepless nights, you do not need to add lonely days to them. Parents and friends will support - trust them. Give your relatives the opportunity to be around and help you.

Think of a hobby. If it was yours, do it, give time to your favorite business. If not, create it artificially. It is desirable, that it was a quiet and pacifying occupation, such as embroidery or knitting. Spend as much time on it as you want. The main thing is that it brings you pleasure and allows you to distract yourself.

In large cities, there are centers for people who have suffered a heavy loss. Find them. There you will be helped as painless as possible to go through different stages of grief. In the same place, you will have the opportunity to express the accumulated pain with words without fear of misunderstanding.

With the loss of a loved one, a quality is developed that can not develop in favorable situations - you become stronger. This will help in the future to experience difficult moments. Remember - time heals! Years later the pain is dulled, the wounds tighten. But it is important to understand that the immediate result should not be expected. Give yourself time to adjust to the new reality, to your new world.