Cleanse your skin every day
Getting rid of dead horny scales, you promote cell regeneration. As a result, your skin looks younger. But remember that scrubs (those that contain natural abrasives - small particles of a shell of nuts or silicon) can be too rough for sensitive skin. We recommend cleansers that contain mild chemical exfoliates, such as glycolic acid. They gently remove dead cells and are suitable for daily use. Fighting wrinkles will help deep peeling. It can be done every six months, but before the procedure, consult a beautician.
Do not neglect eye cream
Protect the delicate skin around the eyes with moisturizing creams designed specifically for this area. Use them in the morning and evening. They contain effective moisturizing complexes, which, saturating the cells with moisture, increase them in volume, thereby helping to smooth out wrinkles. If you have a tendency to swelling under the eyes, put the cream in the refrigerator for the night. Cold will narrow the blood vessels and relieve swelling.
It's right to pick up serum
Over time, free radicals, activated by the sun and bad ecology, deplete the stores of collagen and elastin (a connective tissue that keeps the skin healthy). To fill them, use a serum rich in antioxidants, vitamins A, C and E or grape seed extract. Apply the serum from the hair growth line to the décolleté, so that both the neck and chest also receive their portion of nutrients.
Let your makeup keep your skin healthy
Since the foundation and foundation are on your skin all day, why not choose those that contain aging ingredients. For additional effect in the fight against wrinkles, choose products with SPF-protection, antioxidants, collagen and hyaluronic acid.
Do not touch your face with your hands
Applying makeup with fingers not only spreads bacteria, but also stretches the skin of the face. Instead, use a soft foundation for make-up.
Moisturize the skin day and night
Since the dryness of the skin contributes to the formation and increase of wrinkles, it follows that after you have cleansed the skin and applied the serum, use a moisturizing or nutritious cream. In the daytime, use creams with an SPF factor. At night, the best choice is a cream with a source of retinol (derived from vitamin A), which accelerates the regeneration of cells in your skin.
Fitness every day for 30 minutes
Studies prove that morning exercises help the skin retain moisture. Accelerated heartbeats disperse blood through the vessels, quickly delivering nutrients to the tissues.
Find the right procedure
Wrinkles on the forehead can be smoothened with small doses of Botox or a disport, the effect of which will last from 3 to 6 months. These drugs "freeze" for a while the muscles under wrinkles and even the skin. Hyaluronic acid is suitable for filling wrinkles. It is present in special injections that bind water to the cells.
Do not neglect sleep
When you do not get enough sleep, your body begins to produce a stress hormone cortisol, and it eventually breaks down the skin cells. And more advice - better sleep on your back (the position face down "crumples" the skin, causing wrinkles). Use a special orthopedic pillow to help you stay in position.