Useful subproduct In the word "offal" in the translation from the Greek part "sub" means "non-main". Despite this, animal by-products have different taste and nutritional value. Unsuccessfully few dishes from the heart. The best way to prepare a heart is to quench in a sauce. The heart is one of the most loaded muscles in the body of animals, therefore it has coarse-fiber and hard tissues. That is why it requires a long heat treatment. In a well-cooked stewed heart, vitamin B12 deficiency is 10 times more than in normal meat.
Ingredients:- Beef heart 1000g
- Pepper black ground 0.5 tsp.
- Sour cream 3 tbsp. l.
- Beef broth 375 ml
- Tomato paste 30 g
- Onions 1 pc.
- Wheat flour 1 tbsp. l.
- Sunflower refined sunflower oil 4 tbsp. l.
- Pickled cucumbers 2 pcs.
- Salt 10 g
- Step 1 To prepare the dish, take a beef or pork heart, vegetable oil, wheat flour, onion, tomato paste, water or broth, pickles, sour cream, black pepper and salt.
- Step 2 Cut the heart lengthwise, peel off the films and large blood vessels, remove blood clots, rinse thoroughly, soak in cold water for 2-3 hours, dry and cut into cubes.
- Step 3 Peel the onion, cut it in half, and then each halve into thin semicircles.
- Step 4 Put the heart cubes in a frying pan with preheated oil and fry until half cooked.
- Step 5 Cut the cucumbers along into 4 parts, and then each quarter is thinly chopped across.
- Step 6 Put the cucumbers in a small saucepan, pour a little water and put it out until soft.
- Step 7 Add the onion to the heart, stir and fry until the onion is soft.
- Step 8 At the end of the frying, add the tomato paste.
- Step 9 Warm the mixture for 5 minutes.
- Step 10 Put the heart and onions in a fireproof container, add salt, pepper, add hot water or broth.
- Step 11 Cap the container with a lid and simmer with gentle heating until soft (about 2 hours).
- Step 12 Squeeze the flour in a dry frying pan.
- Step 13 Dissolve flour with a small amount of warm water and only bring to a boil.
- Step 14 At the end of heart extinguish add stewed cucumbers, floury filling and sour cream.
- Step 15 Put the whole together for another 10 minutes.