Tips for psychologists: how to make yourself learn

Funny student years, parties and nightclubs, the lack of any desire to teach unnecessary subjects. "Tomorrow is an exam, but there is no strength to learn. And do not force yourself. " How often do you think about this? What can move you to overcome the thorny path to knowledge? How to force yourself to learn?

You will be surprised - psychologists believe that you can not make learn. However, they are sure - you can motivate yourself to study. As well as what, let's understand.
Strangely enough, such problems arise mainly among students and schoolchildren of the post-Soviet space, where education is mostly free or not very expensive. Often taught subjects seem unnecessary and superfluous for students to such an extent that they completely discourage the slightest desire to teach them. However, this has its advantages - the subjects are so versatile that they allow you to work in almost any field after obtaining a specialty. Let this be the first stimulus on your way to study and knowledge.
Psychologist's advice: motivation.
So, let's start with motivation. Most often, the desire to learn disappears when we do not understand why this is necessary. Of course, somewhere deep in the subconsciousness there live general phrases about the fact that the light is taught and something like that. But it's so vague. Let's get at the specifics. First of all, think that you personally can be educated in general and specifically your institution in particular. Look at the job advertisements - what kind of education professionals are most in demand, ask their salary level. Do the same for vacant positions of workers without education. Check how the specialists of your profile are arranged for work, how much they are paid, whether they are satisfied with their profession, what is their chance for career growth, how important knowledge you get to advance in this direction. Perhaps the doubts will disappear immediately after that, and if not, we will continue to search for motivating moments further.
Conditions for study.
The advice of psychologists how to force themselves to learn about this item is as follows. Create yourself a learning environment. Learning should be comfortable, pleasant, comfortable. However, this does not mean that all textbooks together with you should be on the couch or in a comfortable chair. This attitude to the process just contributes to unnecessary comfort, resulting only in the desire to fall asleep. To study, you just need to provide a separate desktop, preferably in a quiet room. Remove from it all unnecessary, which can distract, computer, phone. Even a cup of coffee is not worth allocating space on your desktop (you need to take food elsewhere).
Eliminate all the moments that distract you. If, for example, you forgot to turn off the stove - check it and calm down. You must be completely isolated from the surrounding problems. Your mind must be fully directed towards learning. If something distracts you, solve this problem. It will be better if you take some time during which you will be engaged exclusively in study and forbid yourself during these hours all other matters. You can tell your relatives and friends about it, ask them not to bother you at this time.
Promotion.
Choose for yourself the reward for each successfully learned subject.