Manna porridge has as a large number of fans, and opponents who do not digest porridge, both figuratively and literally. However, this porridge is an excellent dish for baby food and dietary. And useful properties of semolina porridge is confirmed not by one generation of modern Russians who grew up on semolina porridge.
Then why today do not dietitians and specialists advise young children to give semolina porridge? Probably, the specific role of the formation of the gastrointestinal tract in the child's body plays here.
Tell you what harm the body can cause manna porridge. In semolina porridge contains some nutrients and elements, in particular gliodine and phytin, which can lead to a malfunction of the processes of food intake in the child's body, and hence the normal development of the digestive system is damaged. And so, if the semiannual child has regular cereal in the diet, this will lead to a shortage of calcium and vitamin D in the growing body, this is due to an underdeveloped musculoskeletal system and weakened immunity. Nevertheless, it has been proved that semolina porridge benefits adults, especially people suffering from various diseases and glitches of the digestive system. After semolina porridge has a soft enveloping action and will help calm ulcers or gastritis pains and spasms.
And the most surprising is that in Tibetan medicine manna porridge plays an important role. The use of semolina porridge in adulthood is associated with an improved state of bones, teeth, stomach and muscles. Manna porridge - a source of natural nutritious products, because it contains minerals, vitamins, starch, proteins.
I also wanted to note that semolina porridge - a fairly high-calorie dish, and with its regular use, you can gain a little weight. Also, semolina porridge is equated with dishes that are able to restore strength and give the body energy. That is why the useful properties of porridge will be appreciated by people who undergo rehabilitation after surgery or other serious diseases. Also, porridge can be consumed by people suffering from chronic kidney failure or fatigue.
Manna porridge is a tasty, healthy diet dish that most people associate with a kindergarten or camp, and with childhood in general.
However, in today's modern world, manna porridge can be enriched with such ingredients as vanilla, corn flakes, cinnamon, oat flakes, honey, dried fruits, and other natural products that are rich in vitamins and nutrients.
In addition, in the food market semolina is available to all categories of the population and is a high-quality product. The curative properties of cereal can be strengthened by the following fact - it does not give allergic reactions, except for allergy to milk itself (after all, porridge is usually cooked on milk).
So, we can conclude: be healthy and eat semolina without fear!