We return a good mood with the help of fragrances

Despite its great popularity, aromatherapy still remains for us something mysterious, in the eastern mysterious and inexplicable. The modern, dynamic, industrial world is friendly with the ancient teaching about the use of various flavors in the treatment of many diseases of the body, the soul, and the creation of a favorable environment both at home and at work.

In addition to a lot of positive results in the care of the beauty of the body, face and hair, fragrant therapy has won a huge number of fans, thanks to one of its useful properties, namely, the successful opposition to bad mood, stress, depression and the return of positive, joyful emotions.

We sometimes do not even think how deep and deep the effect of aromas is on our psychological health. And it can play in our favor. Easily and without much effort, we can program our own mood and state of mind on a positive, sunny and pleasant side.

Both at home and in the office (the main thing is that households and colleagues do not mind), you can take advantage of the already beautiful and traditional beautiful things: an aroma lamp, an aroma candle, a sprayer or an ordinary small handkerchief (it can also be replaced with a cosmetic cotton disk). In the latter case, apply a few drops of fragrant oil on a handkerchief or cotton pad and place it on top of a warm table lamp or the top of a computer monitor. Very soon a good and, certainly, fragrant mood will return to you.

You can choose to use one oil, as well as create your own fragrant mixtures. Among the aroma oils that have gained fame of good antidepressants, which restore working capacity and balance of life, we can distinguish the following:

• sweet orange - markedly improves mood and performance,
• jasmine - in the Mediterranean countries it is considered "king of smells", possesses anti-stress action, increases sociability and charm,
• coriander - helps with nervous overwork, improves memory and concentration,
• lavender is a good helper in the fight against mental overexertion, depression, anxiety,
• sage - restores the energy shell after stressful situations and communication with unpleasant people, balances emotions and returns a good mood,
• tea tree - is a strong stimulator of mental activity, helps to cope with the decline of vitality,
• Vanilla - has to trust, helps to cope with overwork, returns emotional balance.

In fact, there are a large number of various natural odors and oils that can bring back a good mood and a positive outlook on life. From many it is possible to make interesting mixes. Feel a little magician ...

Toning and restoring vitality fragrant mixtures for aroma-lamps:

• 15 drops of mandarin oil, 5 drops of patchouli and grapefruit,
• 10 drops of vanilla oil, 10 drops of lemon oil, 5 drops of melissa oil,
• on 5 drops of oils of a jasmin and a sweet orange.

Aromatic mixtures for the nebulizer - contribute to concentration and improvement of attention:

• for 6-7 drops of lime and spruce,
• 10 drops of mandarin oil, 5 drops of lemon balm oil,
• 5 drops of coriander and lavender oil.

Whatever you choose, remember also that any fragrant oil or mixture should be pleasant to you and not cause negative emotions. Aromamaslas, on the other hand, serve people for thousands of years to gain inner harmony, return physical and mental strength, good mood, and also for beauty and attractiveness.