Yablochko is a powerful natural source of pectins, serving as a kind of broom for the organism. We recommend everyone, especially those who suffer from excess weight, once a week to arrange a day of release, for which to eat a kilo and a half of raw or baked apples and drink several glasses of tea without sugar. For such a cleaning now is the time - the harvest of fresh ruddy apples just removed, because apples are recognized as the most useful fruit.
Apple juice is especially good for people of intellectual work and those who move little. Well, of course, all the apple useful properties can not be counted, so it's better just follow the old wisdom: "On the day of the apple and the doctor is not needed." The use of apples for pregnant women is still great, since a set of vitamins for future mothers is simply necessary. After all, in apples there is a large amount of iron, and therefore it is advisable to eat 2-3 apples per day, in order to normalize the digestive functions of the whole organism. Pregnant women should eat this fruit, nutrients will get to the baby, for the correct formation of the fetus. All over the world it is noticed that those women who during pregnancy used all kinds of apples recognized as the most useful fruits, or other vitamin fruits, the level of illness of their children after birth is much lower than that of mothers ignoring the lack of vitamin. The usefulness of apples was proven in ancient times, and all pregnant women were recommended to use them daily, raising their physical health. Therefore, in our time, doctors advise not to ignore the vitamins to women inside of which a child develops.
Apple Secrets ...
If apples are abundant, you can dry them, but you can not take slightly rotten fruits for this, as do many housewives. Even in subtle damage to the fetus, poisons (mitoxins) are formed that spread throughout the fetus, and even heat treatment will not help get rid of them. To slices of dried apples were light - put them before drying for 10 minutes in salted water. Note that bake apples so that they do not stick to the bottom, it should be in the tank, on the bottom of which water is poured. And when cooking it is better to keep the shape of sweet apples, and sour quickly boil.
Apple wonders ...
Salads, compotes, pies, sauces, desserts, as well as spirits, jams, jams, additives to meat and fish dishes ... It is unlikely that the owners will question how to use these miracle fruits. We cut out the core, stuffed with dried fruits and nuts, sprinkled with honey and into the oven - ready for dessert! To semi-prepared meat or game we add apples cut in slices - the taste is improved! Most of all good in raw apples, therefore, we actively use them in salads.
For example, in this:
One apple and two stalks of celery are cut into cubes. Add crushed nuts and hand-torn leaves of lettuce. Now fill with mayonnaise, salted and serve to the table.
Well, if you cook laziness, and you want to surprise your loved ones, while the apple tree grows nearby, then try to do the following. Choose an apple from the sunny side of the tree, large and even, ripe, but not yet reddened. Cut out from the foil or other thick paper the initials, for example, of the beloved husband and attach them to the bullseye. Now we wait until the apple ripens and turns red. We remove the paper and see distinct letters - that's a gift!