However, if we talk about harm, then some are concerned about the accumulation of oxalic acid salts after eating fresh asparagus. This can promote the development of urolithiasis in case of a predisposition at the genetic level. There is also the opposite opinion: asparagus helps to prevent urolithiasis. In addition, the harm of pickled asparagus can manifest itself in obstructing the functioning of the gastrointestinal tract. People with similar diseases are advised to refrain from using it.
Dried soy asparagus also has beneficial properties. The benefit lies in the presence of a complex of polyunsaturated acids and phytohormones that effectively fight against osteoporosis. This kind of asparagus is acceptable for people who are allergic to cow's milk protein, since it is made exclusively on the basis of soy milk. Damage to dried asparagus can cause due to excessive use. In the case of pancreatic diseases, it can provoke a risk of exacerbation.
Many people do not know that asparagus can be used to prepare useful treats. Today you will learn what the recipes of asparagus are of Korean and pickled. Photos of ready-made delicacies will awaken in you the desire to experiment!
- Asparagus in Korean
- Marinated Asparagus
Recipe number 1. Asparagus in Korean
Spicy and juicy asparagus is very easy to prepare at home. Perfectly suits as a side dish for meat or chicken.
Necessary ingredients:
- soy asparagus - 450 g
- garlic - 4 cloves
- powder of paprika - 2 tbsp. l.
- soy sauce - 2 tbsp. l.
- sunflower oil - 6 tbsp. l.
- sugar - 0.5 tbsp. l.
- black pepper
- red hot pepper.
Cooking method:
- place the asparagus in a saucepan, pour boiling water and cover. Leave to stand for 1-2 hours;
- drain the water, but do not squeeze asparagus. This can make it dry;
- season with spices and garlic (through a press). Dissolve sugar and salt in soy sauce and butter, add to asparagus;
- carefully mix everything and put in a plastic bag. Leave to marinate for 12 hours.
The dish is ready and it can be served to the table.
Recipe number 2. Marinated Asparagus
Asparagus, cooked this way, will be an excellent snack for any table. Stock up on the winter is so unusual raznosolom!
Necessary ingredients:
- water - 1 l
- citric acid - 10 g
- sugar - 30 g
- salt - 30 g
- asparagus - 1 kg.
Cooking method:
- wash in cold water asparagus shoots, cut, keeping the upper part. Pieces should be 10-15 cm;
- Blanch the asparagus in boiling water for 5 minutes and cool it under cold water;
- put the asparagus in sterilized jars;
- prepare the fill. Add salt, sugar and citric acid to the water. You can also season with your favorite seasoning or herbs. Pour into the jars with asparagus.
The dish can be used as an independent or as a supplement to salads.