Beautiful gait

Gait is the visiting card of any girl. It makes you self-confident, or vice versa, with a hunched blue stocking. Correct, beautiful posture does not allow to squeeze the internal organs, the chest visually increases, and the priest and belly - tightened.

Basic mistakes.

Some passers-by surprise you with their strange or ugly gait? So, try not to make such mistakes (we are all people, nobody is perfect!).

1. Slouch. It is she who first catches her eye. It looks very ugly, to all the same adds to the owner of uncertainty.
2. Heaviness of gait. Instead of an easy tapping of heels - an elephant stomping? Rather get rid of this, it's certainly sexier you will not do!
3. Walking "half-bent". It looks awful.
4. Sharking. Shuffling girl on a subconscious level causes association with the old woman.
5. Waving your hand. "Aty-bata, the soldiers were walking ..."
6. Too large or semantic steps. The first case - refers to walking on the half-bent, the second - all to the same uncertainty.
7. Do not bulge your belly. You will look like a monkey.

So what kind of gait is considered beautiful?

This beauty is not given from birth. This is the result of a long work on yourself.

Podium gait is not an option for everyday life. It is difficult to imagine a girl defiling on the sidewalk or shopping center. Everyday gait is more natural, and it is much easier to learn.

Are we studying?

Gait depends on several factors:

• Staging of the foot;
• Hands (their movements);
• Posture;
• Comfortable shoes (this is important);

Body body should slightly deviate back. Back, pop, chest - it's all like a show. At a step feet are located on one straight line, and socks - are turned outward.

Training.

We need a large mirror and a few pairs of shoes with heels (different in height).

Try to walk in front of the mirror with your usual gait. Well, how attractive? Funny, but the eyes look proudly at the floor?

Now go on as you learned. Relax ... You feel awkward - it's okay, it'll pass. Your muscles are not used to the new image. Do not try to repeat after the mannequins - wagging their thighs is too vulgar. But a bit of sex appeal does not hurt. How to do it? Try to describe with your hips while walking the eight. Remember, shoulders should be mobile. Try on heels - it will be easier to get.

Go through the book on your head - this exercise will help you learn how to keep the body stationary while walking.

A couple of secrets of a beautiful gait.

• Pay attention to the feet. Their incorrect setting will be especially noticeable in shoes with sharp noses.
• Even if you are late - do not run on your heels. Legs will be broken, and this is by no means a beautiful sight.
• Do not bend your head. You can examine the road ahead and not tilt your head.
• Forever forward-moving hands give efficiency to your gait.
• In the club you can wag your hips slightly more than usual - the situation, good, allows.
• Do not hold your hands in your pockets! Under no circumstances!

Beautiful to you a gait!