I unreservedly believe in the colossal power of gentle touches. Once I read somewhere that for good health we need nine hugs a day. Indeed, there is nothing more soothing and reassuring than the tender embrace of a loved one. Massage also has healing properties. Stress and tension seem to dissolve and disappear. In addition, the massage gives us a sense of human intimacy, which we so crave.
By tirelessly caring for the condition of the skin, we can turn back the clock. Dry, well-groomed skin can hardly seem attractive. To such a skin I do not want to touch and even it looks unattractive. I willingly try various creams, lotions, oils. Neutrogena Neutrogena produces excellent sesame oil. It is very light and has a noble scent. Apply after bathing. Excellent tool - "Lancomes Resource" Lancomes Resource. The oil, which becomes a miracle cream, should only be applied to the skin. Food stores, oddly enough, also serve as a source of skin care products. Almond oil, in particular, perfectly moisturizes it and easily lays down. I use everything that can enhance the protective function of the skin and prevent the evaporation of moisture.
Water is the basis of our body, and we must drink plenty of fluids. Six or seven glasses a day at least. Dehydration of the body can sneak up unexpectedly. If you feel some retardation or a headache is coming on you, then in time a drunk glass of water can prevent deterioration of the condition. The skin, which is well moistened from the inside, looks excellent from the outside. Drink and be beautiful!
Hands and neck ruthlessly give out age. That's why they need to be carefully monitored, especially in winter. (In addition, I noticed that women who deal with papers have very dry hands - paper literally draws moisture). Similarly, those who are often forced to lower them into the water should take care of their hands. For them, the only way out is the gloves. Remarkable tool is also "Neutrogena Norvergian Formula" Neutrogenas Norwegian Formula.
As for the face and neck, the first thing to do is to be less in the sun. Walk only along the shady side of the street, wear wide-brimmed hats that protect not only the face, but also the shoulders. Or use a cream with protective UV filters. Perhaps you think that I give too much attention to this problem, but, believe me, your efforts will be rewarded.
If you need a tan, create it artificially. Lancome, for example, has a fantastic selection of shades. The company also produces a very handy tanning spray that can be applied even in hard-to-reach places. Artificial sunburn is much preferable to natural: you can choose the tone and intensity, and most importantly, save your health.
A beautiful pedicure and manicure can distract attention from not completely perfect parts of the body. I adhere to a certain rule in this regard: a spectacular pedicure and a very calm elegant manicure. Hands grow old quickly, and it is unreasonable to attract attention to them. Unobtrusive color looks elegant on our hands.
Very long nails also get old, although some women treat them very kindly. Some of my friends say that long nails help them feel more feminine. I personally prefer the natural form of nails, and cut them shortly. I want the nails to have a neat appearance. Manicure should match the lifestyle. (This, however, does not mean that under the mood you can not paint your nails with a bright scarlet varnish.)
Never do homework without rubber gloves. Cleaners and detergents spoil your hands and nails. Even dust without gloves do not wipe - it dries hands; Use cotton gloves (they are cheap enough and sold in hardware stores). By the way, I offer an excellent procedure for the hands: apply a very thick layer of the nourishing cream and put on cotton gloves. In the morning hands will be satin smooth! (I recommend a similar procedure for the legs.) I always have a pair of gloves in my car, since too much sun is getting on my hands. Be sure to wear gloves in cold weather and rain. Take care of your hands, and they will reward you with a hundredfold.
Often we do not even suspect the tension that accumulates in our hands. Massage will help to remove it perfectly. It is useful to knead the brushes, bending them in all directions, to loosen the wrist. Embrace the finger of the other with the fingers of one hand and pull it upwards; then massage the hands with a soothing soothing cream (you can hold the cream for a few seconds in the microwave). Remains of cream rub into the area of the nails, where the skin dries very much, especially in winter. Necessarily moisten your elbows. Hands are the first impression of a woman, and they should be smooth, soft and gentle.
Watch yourself, take care of your body, be beautiful, because even a very busy woman (like me) is able to devote time to herself!