With age, a lot of problems and discomfort are brought to us by the suddenly formed second chin. It is because of this problem with the chin, many women are very worried and try to fight by all means and means (expensive anti-aging creams, whey, cosmetic lifting). The main causes of such a cosmetic defect are such factors as high-calorie food, purchased extra pounds or, conversely, a sharp decrease in the total body weight, heredity. In order to permanently get rid of this defect associated with a woman's face, you need to carefully read our advice. So, let's all the same consider the basic rules and ways of caring for the female chin.
First, pay great attention to the pillow you are sleeping on. Effective prophylaxis against combating the second chin will be if you accustom yourself to sleep on a hard and very flat cushion. Also, caring for the female and girlish chin requires the daily use of a special nutritious cream. Therefore, every time before going to bed, you need to gently, with the help of fingertips, as if driving movements to apply a cream on your chin. After that, with the help of a special elastic bandage, it is recommended to tie the chin and leave in this condition for about 30-40 minutes. Also, in a very effective way, if you gently tap the edge of your towel around your chin, you must first moisten it in a special saline solution. By the way, this solution is very easy to prepare yourself at home. Take three quarters of a glass of boiled water and pour one tablespoon of common salt into it, mix thoroughly and our solution is ready for use. This procedure with a female chin needs to be done two or three times, every week. You can fight this appearance defect even when you take a shower. To do this, simply by using a very strong and direct shower jet, massage your lower face. Another indispensable tool that is recommended to include in your care for the chin, is a special set of exercises that will help you get around this problem. These exercises can effectively tighten the muscles of the lower part of the face. This set of exercises you can include in your morning exercises.
1. Stand in front of the table and, fixing your hands with elbows on the table surface, lean your chin on your fists. Then try, as much as possible to press down the bottom part of the face with fists and hands accordingly.
2. Take a pencil or pen in your mouth and with their help try to draw in the air a geometric figure in the form of a circle. This circle should be drawn first in one direction, then another.
3. With your lower jaw, try to draw the whole alphabet in the air.
4. Stand flat, then set your lower jaw forward. Then start turning your head in the direction from one shoulder to the other. Shoulders for this exercise must be in a level and steady state.
5. With your lower jaw as high as possible forward, try to touch the tongue to your upper lip.
This is what this set of exercises looks like, which will help you deal with this female defect. These exercises can greatly improve the oval of your face.
Also, in the care of the chin, you can include the use of special compresses that you can easily cook right at home.
1. We take one, medium-sized, potatoes and boil it in a cleaned form. After that, we change it until a monotonous puree is formed. In this puree you need to add ingredients such as 1 yolk, 1 teaspoon of vegetable oil and honey and mix very thoroughly. This compress is recommended to do twice a week before bedtime.
2. Another effective tool in the fight against the second chin is a compress from a normal yeast test. It is thanks to this pack that you can get rid of the fat cells on the lower part of your face. Take pre-cooked in a large amount of dough and put on your chin, after which try to wrap it with a towel. This compress is recommended to be done once a week and kept for 15 minutes.
3. You also need to remember about special hot and cold compresses. Their principle of use is very simple. We take two containers and fill one of them with cold water and the other with hot water. Then it is necessary to dip the napkin first into hot water and put on the chin for 2 minutes, and then do the same with cold water, and hold for 5 seconds. It is recommended to alternate these compresses 5 times. Remember that the first and last compress in this series should be cold.
4. Very good effect can be obtained using special herbal compresses. To do this, you need to make a decoction of mint, sage or lime-colored. Then, dipping a napkin into the resulting solution, place it on your problem area. These compresses are recommended to be done twice a week before bedtime and kept for 15 minutes. Then you need to lubricate your chin with a special nutritious cream.
So we told you how to care for your chin. Carrying out all these simple and compulsory procedures, you will be able to retain your beauty, attractiveness and, most importantly, youth for a long time. Good luck to you!