Carrot mango smoothie

Mix the ingredients in a blender. Fruit and vegetable mass should become homogeneous. At a Glance Ingredients:

• carrot juice - 1/2 cup
• mango - 1/4 Cups (frozen pieces)
• ice - 1/4 Cups (cubes)

Instructions

Mix the ingredients in a blender. Fruit and vegetable mass should become homogeneous. Immediately pour into a tall glass and serve it to the table. In one serving of carrots and mango smoothies: 52 calories; 1 g of proteins, 0 g of fat, 13 g of carbohydrates; 1 g of fiber. On health and pleasant appetite!

Servings: 2