Vitamin drink from pineapple and banana

1. On average, you will need a full glass of canned pineapple slices with juice. P Ingredients:

• can of canned pineapple - 1 piece
• orange juice - 1 glass
• banana - 1 piece
• yogurt - 1 glass
• milk - 1/2 cup (low-fat)

Instructions

1. On average, you will need a full glass of canned pineapple slices with juice. Pre-cool the jar with pineapple thoroughly. 2. It is best to use freshly squeezed orange juice with pulp - so you will get the most benefit from this vitamin drink. 3. The banana needs to be washed and peeled, and then cut into several pieces. 4. Put pieces of fruit in a bowl of a blender and mix them in a homogeneous puree. Then pour in the liquid ingredients and beat the beverage again. 5. Pour the finished drink into elegant glasses and immediately enjoy a pleasant taste, aroma and the use of fresh fruits and milk.

Servings: 2