Metabolism is all chemical reactions that occur in the human body, during which the transformation of substances and energy takes place. Metabolism implies the synthesis of energy, the withdrawal of unnecessary compounds, the detoxification of xenobiotics, the formation of the necessary substances, intermediate intermediates, etc., that is, it covers all the cascades of reactions that take place in the body and are aimed at both synthesis and destruction of any compounds. Metabolism is a frequent problem and the causes of such disorders may be different.
The metabolism consists of two interrelated processes - anabolism (synthesis reaction) and catabolism (decomposition reactions, splitting).
Anabolism involves the synthesis of cellular substances and components during enzymatic reactions. Anabolism is associated with the consumption of energy contained in the phosphate bonds of ATP.
Catabolism, on the contrary, implies the splitting of its own and food molecules during the enzymatic reaction and is accompanied by the release of energy in the form of ATP. That is, enzymes play a major role in metabolic processes.
Causes of metabolic disorders
The main reasons are as follows:
- Violation of the endocrine and nervous systems of the body;
- Absence of enzymes due to a violation of their synthesis;
- Lack of immune proteins;
- Absence of transport proteins;
- A dramatic change in the diet, which leads to a lack of trace elements, vitamins, essential amino acids, fatty acids;
- Not matching the qualitative and quantitative composition of food with the total energy expenditure in the body;
- Excess heavy metals in the body;
- Receipt of foreign, toxic compounds (xenobiotics);
- Violations at the gene level, in DNA.
A great influence on the metabolism process is having a way of life, regularity of nutrition, a competently chosen diet, the amount of normal sleep, stressful situations, playing sports and just active movements.
There is a point of view that the reasons for the violation of metabolic processes also lie in the following:
Sharp changes in life
It has been revealed that people who are difficult to perceive changes and rebuild their lives suffer much more often from metabolic disorders. Long-term studies have shown that among those suffering from anorexia, those who are striving for strict order in life, anticipate and organize their lives are significantly more prevalent.
Family problems
American researchers have shown that people suffering from bulimia are more likely to appear in families where there is no normal relationship between family members, there is no kindness, support, mutual assistance, and so on. In such cases, bulimia becomes a way to attract attention, and thus compensate for the excess of kilograms lack of family relationships.
People with anorexia, in the overwhelming majority of cases, had strong, strong parents who still exert pressure on their children and their families. As a result, this leads to conflicts in the family, the lack of normal relationships.
In such cases, conscious reduction in weight is for them the first independent step. Such people try to prove themselves as a person, to prove to their parents that they can do much without their pointers, and therefore they begin to control their weight.
Social problems
Some people begin to connect social problems, failures, failures in relations solely with their completeness. At such moments a person comes to the conclusion that if he were thin or slender, nothing bad would happen to him. He sat on a cruel diet, which causes a violation of metabolic processes in the body.
Serious emotional shocks, including road accidents, divorce, problems with loved ones, death of relatives, exacerbation of the disease.
Prevention
It should be remembered that the metabolic disorder has serious consequences, the treatment of which will require a lot of effort, time and money. Therefore, it is better to prevent this pathology than to treat it later.
Measures to prevent the violation of metabolic processes are available to everyone. They are reduced to a balanced diet, an active lifestyle, exercise, healthy sleep. Try to avoid stressful situations and go to diets with common sense. In case of problems, please contact the specialists for assistance.