How can Natalya Vodianova, Irina Sheik, Sasha Pivovarova manage to maintain graceful forms with severe food restrictions? The magic component of the diet of popular mannequins is soft white cheese. Mozzarella, tofu, camembert, ricotta, curd cheese, brynza, mascarpone have a low calorie content, high content of valuable protein and a whole cocktail of useful microelements. We offer three delicious dishes, which will be an excellent addition to your cheese diet.
Cheese salad with tomatoes and tuna. You will need 150 grams of canned or boiled tuna, 100 g of sweet corn, several cherry tomatoes, a couple of mozzarella balls, half of a sweet red onion, favorite greens and fresh lettuce leaves. Tomatoes, onions and cheese cut into medium cubes, mix with the rest of the ingredients, season with olive oil sauce, lemon juice and spices. Nuance: you can add soft cheese to any vegetable salad - it will only benefit from this.
Honey pear with almonds and cheese. A few solid pears peel, put into a prepared form. Mix a few tablespoons of honey with a teaspoon of butter, juice of half a lemon and 30 g of port wine (or another sweet wine), pour the pear sauce and send it to a 200-degree oven for half an hour, periodically taking out the dish and pouring the top with the resulting syrup. Sprinkle a hot dessert with almond crumbs and pieces of soft cheese.
Cheese toast with berries. Baguette black (or buckwheat) bread cut into small slices and send to the oven for a few minutes - until a light crispy crust. Spread the toasts with a layer of ricotta or curd cheese, pour a thick balsamic essence, decorate with fresh berries and herbs.