Cheese soup with baked pepper

Cream soup with melted cheese Sweet pepper, also "Bulgarian", is not only loved by many, but also very useful. Thanks to its properties, the Bulgarian pepper even saves from depression. But first things first. It turns out that this vegetable is saturated with vitamin C even more than lemon or black currant. Also, Bulgarian pepper contains: mineral salts, potassium and sodium, iodine, phosphorus, iron, zinc, calcium, and magnesium. All this helps to prevent the occurrence of anemia and increases immunity. But still there are some limitations. The harm of the Bulgarian pepper is a rare phenomenon, but it also happens. For example, patients with hypertension, coronary artery disease and with heart rhythm disturbances should exclude Bulgarian pepper from their diet. Also, the vegetable is not recommended for people with peptic ulcer and gastritis. The fact that the Bulgarian pepper contains a large number of essential oils and coarse fiber, so it is not recommended to use it with the above diseases.

Cream soup with melted cheese Sweet pepper, also "Bulgarian", is not only loved by many, but also very useful. Thanks to its properties, the Bulgarian pepper even saves from depression. But first things first. It turns out that this vegetable is saturated with vitamin C even more than lemon or black currant. Also, Bulgarian pepper contains: mineral salts, potassium and sodium, iodine, phosphorus, iron, zinc, calcium, and magnesium. All this helps to prevent the occurrence of anemia and increases immunity. But still there are some limitations. The harm of the Bulgarian pepper is a rare phenomenon, but it also happens. For example, patients with hypertension, coronary artery disease and with heart rhythm disturbances should exclude Bulgarian pepper from their diet. Also, the vegetable is not recommended for people with peptic ulcer and gastritis. The fact that the Bulgarian pepper contains a large number of essential oils and coarse fiber, so it is not recommended to use it with the above diseases.

Ingredients:

• Pepper sweet 2 pcs.
• Processed cheese 200 g
• Onion 2 pcs.
• Carrot 1 pc.
• Milk 200 ml
• Butter 30 g
• Olive oil 3 ml
• Coriander dry 0.5 tsp.
• Black pepper powder 3 tsp.
• Salt 0.5 tsp.

Instructions

• Step 1 For this recipe, prepare: 2 small or 1 large yellow sweet pepper, carrots, onions, milk, melted cheese, vegetable oil, spices.
• Step 2 Pepper sprinkle with vegetable oil and put in a preheated to 180 ° C oven for 15 minutes. After that, put them in a bowl, cover them tightly and allow to cool.
• Step 3 Then remove the peel and remove the core.
• Step 4 Pullet the pulp into the mashed potatoes.
• Step 5 Chop the onions and chop the carrots into a small grater.
• Step 6 Melt the butter in a saucepan with a thick bottom. Fry the onions and carrots in it until golden brown.
• Step 7 Pour 500 ml of hot water into a saucepan, add the coriander and bring to a boil.
• Step 8 Cut the melted cheese into cubes as small as possible.
• Step 9 Add the cheese to the warm milk and put on a small fire. The liquid is constantly mixed with a wooden spatula until the cheese melts. This process can take 10 minutes.
• Step 10 When the cheese melts, add the sweet pepper puree to the container. Bring to a boil.
• Step 11 Milk puree from cheese and pepper, add to the pan with vegetables. Once again bring to a boil, remove from heat. Season with salt and pepper. It is very important not to overdo such a soup.