Chicken with vegetable sauce Chicken meat is very useful and easily digestible. If you cook chicken breast with a delicate vegetable cream sauce, then you will provide the body with not only fast energy, but also essential vitamins, minerals and fiber. The sauce is really creamy in consistency, with a rich taste and aroma of vegetables, beautiful and tasty.
Ingredients:- Chicken breast 2 pcs.
- Onion 2 pcs.
- Pepper sweet 2 pcs.
- Carrot 2 pcs.
- Garlic 3 denticles
- Paprika sweet ground 1 tbsp. l.
- Sunflower refined sunflower oil 4 tbsp. l.
- Water 200 ml
- Salt 5 g
- Black pepper powder 2 g
- Step 1 To prepare chicken breasts in a creamy vegetable sauce, we need onions, garlic, carrots, sweet pepper, black pepper, paprika, chicken breasts, sunflower oil.
- Step 2 Pepper cut into strips, carrots - circles.
- Step 3 Cut the onion into small cubes and salve on sunflower oil, along with chopped garlic until transparent.
- Step 4 Put the vegetables and onions in a saucepan, add salt, sprinkle with paprika.
- Step 5 Put on top of the breast, pour water. Cook under the closed lid for 25 minutes until the breasts are ready.
- Step 6 Remove the bread and chop the vegetable mixture, season with pepper and salt to taste.
- Step 7 When serving the breast, cut into slices and pour with vegetable sauce.