The basis of chromotherapy is the individual properties of each color.
Red color activates vital activity, awakening the physical strength of a person, his energy and love of life. However, there is a recommendation to limit the use of red color over time to avoid fatigue and reduce performance, as side effects of its prolonged exposure. Different shades of red have shown their effectiveness under reduced blood pressure, anemia, pain during menstruation, diseases of colds, sexual disorders.
Orange color is a color of health and an excellent medicine against depression. A favorable therapeutic effect of this color on the work of the lungs, pancreas, heart, spleen, thyroid and small intestine was noted. Orange color can create a cheerful and cheerful mood, give you joy from the perception of life and help overcome the difficulties in communication caused by internal stiffness. It is used to increase efficiency with emotional and significant intellectual loads, for easier assimilation of the material. In its effect, the orange color is similar to red, but less tiring.
Yellow color has strengthening, tonic properties and is quite effective prevention of depression, tk. helps to maintain an upbeat mood and encourages a person to creative activity. There is an increase in working capacity, but not so much as when using red and orange. Color has a curative effect on the liver and digestive organs. Yellow color enhances appetite.
Green color refers to a neutral range of colors, it is soft and soothing. Each person, walking among the trees and greenery in the woods along the silky grass, experienced relaxation. In chromotherapy, green color has shown its beneficial effect on vision, helps to relieve mental and physical overstrain, to heal headache, to stabilize pressure. The color fills with a sense of peace, appeasement, affects the regeneration of body cells, facilitates cardiovascular ailments. Green people prefer people who are in search of a new direction and their "I".
Blue color , being cold and calm, reduces vital activity and working capacity, smooths strong emotions, prompts contemplation and meditation, can cause sadness. The exact opposite of red. Under the influence of this color creates a favorable environment for quiet mental work and reduces the feeling of fatigue. Positive effect of color on respiratory organs, nasopharynx, sight and hearing was noted. The energy of blue color normalizes the thyroid gland, has the ability to reduce pain and heal wounds, and also to stop bleeding. Blue reduces appetite.
Blue color - the color of passivity, is a mixture of blue and white. Has a pronounced soothing effect, it causes drowsiness. Life processes slow down, emotional stress decreases. Blue color helps to know yourself, gives comfort in solitude and promotes creative inspiration. The therapeutic effects of color include his favorable and healing effect on the nervous system, on the throat, removing fatigue and overcoming insomnia. No wonder blue is considered ideal for a bedroom, bathroom and study.
The violet color is even more passive. The impact on the body of this color is to weaken the life processes, reduce efficiency, drowsiness, fatigue. However, the violet energy helps to get distracted from everyday problems and tends to enjoy harmony with oneself and with the surrounding world, immerse yourself in pleasant dreams. Violet color reduces pain in arthritis and slows the growth of tumors. Avoid long exposure to violet, it threatens with a feeling of constant fatigue.
White color creates protection, strengthens the entire body and cleans it. From the psychological point of view, white helps hide emotions, do not take everything to heart. This color is a symbol of pure intent, purity and perfection.
Brown refers to depressive flowers. He is calm and reserved. The impact of brown color is characterized by a feeling of warmth, the creation of a soft and calm mood.
In everyday life, we can also use the properties of color. To this end, do not always change the interior . Use wallpaper and a floor of neutral shades, boldly arranging color accents and using those colors in which you need.
The same applies to the wardrobe. Each person, in addition to understanding what is going on, has an inner feeling that tells him the color of clothes for the day. To this feeling is worth listening to. Depending on your state of health and expectations, you should choose clothes of the color that can help you. For example, for a heavy day that requires stress of your strength, choose a red outfit, to attract someone's attention - yellow.