Feijoa useful properties: the use and harm of the fruit feijoa

Feijoa, whose useful properties are known to many today, is a stranger in our land. This inhabitant of the Brazilian subtropics came to Europe at the beginning of the last century. First it was bred as a decorative shrub. Later - finally learned about the healing properties of feijoa, rasprobovav its fruits with such a tempting, painfully familiar strawberry smell.

Feychoa fruit: useful properties

Long since the product is famous as a storehouse of iodine. The functioning of the thyroid gland can not be carried out normally if this element is deficient. Water soluble iodine contained in feijoa, the human body absorbs perfectly.

The richest mineral composition of the fruit of an exotic plant makes it a real piggy bank of substances necessary for the organism: iron, zinc, magnesium, potassium, phosphorus. Leaves of feijoa, useful properties of which are known no less than the miraculous characteristics of the fetus, are often added to tea and jam. The fruit contains almost all groups of vitamins, especially the high percentage of vitamin C, which is simply priceless for strengthening immunity and preventing seasonal respiratory infections.

Therapeutic properties of feijoa

For the digestive system, the fruit serves as an excellent regulator of the stool: pectin, which is contained in the pulp, has a mild laxative effect, and tannins, which are rich in rind, on the contrary, help with diarrhea.

A recipe that helps with stomach upset:

• 1 tbsp. l. crushed dry skin of the product
• 1 tbsp. boiling water

Brew like tea and drink half a glass before eating.

Fresh peel is rich in catechin and leucoanthocyanins. The therapeutic properties of feijoa, not the least of which antioxidants play a role, can prevent oncological neoplasms. Therefore, sometimes it is worth eating a treat entirely, directly with the skin.

Essential oil in combination with iodine and vitamins makes feijoa a magic potion from depression, nervous exhaustion, loss of strength. Eat it more often in the fall, making full use of the feijoa's properties, and the melancholy will immediately recede. The same components listed above allow you to add this wonderful tool in inhalation.

The recipe for the common cold:

• fresh peel of one fetus
• 1 tsp. soda
• 2 tbsp. water

Brew, breathe a few minutes over the steam, covering his head with a towel.

This curative product also helps with gastritis, atherosclerosis, anemia, beriberi, overweight.

Feijoa: useful properties used in cosmetology

The content in the exotic fruit of antioxidants, minerals and vitamins helps to widely apply it in cosmetology as a rejuvenating agent. The product is included in face masks, creams and other products. You can make a mask and yourself.

The recipe for a rejuvenating mask:

• flesh of one fetus
• a teaspoon of sour cream

Mix, apply on face, hold for 20-30 minutes.

Feijoa: contraindications

1. It should be remembered that this dessert contains a lot of iodine, therefore people suffering from hyperthyroid hypertension should avoid using this product.
2. The product is also contraindicated for diabetes due to the increased content of sucrose.
3. Be wary of giving it to children.
4. At first use, be sure to carefully check your body for feijoa tolerance. If there is a tendency to allergies - there is no way to eat it.

And a little more about harm

Along with the mass of useful properties of feijoa, in some cases the fruit can also do harm:

1. overdose - manifested anxiety, nervous breakdowns, "jumping" temperature, rapid heartbeat, or, conversely, a depressed state and a decline in performance;
2. poisoning by spoiled fruits;
3. an upset stomach associated with a combination of not combined: feijoa and cow's milk.

Season feijoa is autumn-winter. Store the product in the refrigerator for no more than 7 days.