Female Health: Sexual Life

It's hard to argue that sex is the basis of not only harmonious relationships, but also psychological and physical health of a person. It especially affects women's health - sexual life for women is of prime importance. On the issues of women's sexuality, its formation and development, as well as its possible absence, and will be discussed below.

Trying to figure out whether a woman is sexy, some men evaluate her appearance, others are interested in work, but most try to figure out the age. There is an opinion that sexuality wakes up at all women's shin at the same time: at 28-30 years old, it keeps at this level till 45 years, then it gradually decreases. But is it really so? What prevents a woman from being a "berry" in 25 or 55 years? And in general, on what does women's sexuality depend: whether only on the age or on something else?

LEAVING FOR FRAMEWORK

Indeed, most women become sexually active only after 30. According to American scientists, the number of women who have never experienced orgasm in 30 years, is 3 times less than in 25. But it's not just about orgasm - sexual life on the fourth decade is becoming more intense and interesting. This, so to speak, is an axiom. However, in any rule, as is known, there are many exceptions.

There is a type of so-called "early maturing" women. Interest in the relationship between the sexes is awakening them very early - even before the onset of the transition years. At 10-12 years old they are curious about their own body and are engaged in masturbation even before menstruation begins. By the time of majority, many representatives of this group have sexual experience. Good or bad is a rhetorical question. But research shows that "young and early" reach orgasm even before the age of 20 years. That is, in the same period that is traditionally considered sluggish in terms of female sexuality. And these ladies do not "burn out" for a long time, remaining passionate throughout their lives. According to German scientists, there are a lot of female vampas: studies show that about one in every three girls aged 17 to 19 years are capable not only of regularly experiencing orgasm, but even of "finishing" several times in succession or with a break of 1-2 minutes! According to the forecasts of scientists, in the future such temperamental individuals will become more, as women's sexuality is destined to "look younger": girls will start to enter sexuality earlier, will be much more active in sexual terms.

There is another group of women who can be conditionally called "middle-ripening". At 12 they are still children, but for 16-17 years they start to blossom, and in 20 quickly master "the science of tender passion". Many of them in the first 2-3 years of intimate relationships without much effort can achieve orgasm. Superstrastnymi these ladies, of course, can not be named, but also non-sexual - too. They can get a discharge from time to time and do not mind doing something "forbidden" in the bedroom, for example, resorting to the help of sexual toys. Although, they are unlikely to ever meet her husband in an apron "without anything" or put a vibrator under each pillow each time, but their sexuality too can reach a culmination much earlier than everyone known for 35-40 years.

Experts also dispelled another myth - that a woman in 50 is only interested in beds and grandchildren. Like, after menopause, women's health deteriorates and sexual life comes to an end. However, sexologists know quite a few examples, when ladies 55-60 years of age resort to sex 2-3 times a week and are able to experience a whole series of orgasms. In fact, many women are able to truly relax in this period (the children grew up, you do not have to worry about unwanted pregnancies, etc.). That's why you do not need to put a cross on yourself when joining a pre-retirement age: absolutely all ages are obedient to love!

HORMONAL INJURIES

Depends sex of a woman and many other factors, for example, the amount of male hormone testosterone in the body. By the way, after 30 women's sexuality is largely explained by the increased level of testosterone: during this period, the number of female sex hormones begins to slowly but surely decrease, but the amount of testosterone remains the same.

Women, who have everything with testosterone, are passionate partners who adore sex. True, excess testosterone sometimes leads to undesirable consequences, such as "hairiness" of the hands and feet, but now there are many ways of epilation (calm yourself that increased hairiness is a sign of a strong temperament). But with epilation at the most intimate places, we advise you to wait - in fact, not all men like haircuts "under zero" in the pubic area. Many just the opposite turns "hair" in its original form (as a rule, the more testosterone, the more magnificent it is), especially if the hair color is "there" darker than on the head. That's why, before you run to the salon of intimate hairstyles, do not forget to ask your beloved what his preferences are.

However, other hormones can also do their sex work. Everyone knows that in different periods of the menstrual cycle in the body of a woman, one or other hormones are produced. Hence the changes in women's health, sexual life. So, closer to the middle of the cycle, even the most reserved representatives of the weaker sex are ready to rush to the partner first. Incidentally, studies show that the "left" connections ladies decide exactly during the ovulation (on the 12-14th day from the beginning of menstruation), that is, when the woman's body is ready for conception.

It seems that the instinct of procreation can do this. Sexual attraction remains "explosive" before and after menstruation. In part, this is confirmed by the experiments performed: ladies are more eager to watch erotic films and read "hot" literature before and after critical days. But in the first week after ovulation in most women, interest in eroticism, as a rule, completely disappears.

The ups and downs of sexual attraction can also occur during pregnancy. If in the first three months few of the ladies in the situation even remember about "it", then in the middle of pregnancy women willingly have sex (unless, of course, there are no medical contraindications). After childbirth, another sexual leap comes. But not in the first months (a woman is too tired, taking care of an infant), but in about five to six months. By this time, signs of sexuality are awakened even by the most sexually inactive ladies, and they begin to experience orgasm.

BUSINESS WIRE BEGINS ...

... And wins! It turns out that working women are able to lead a more active sex life than those who sit constantly at home. In addition, they receive from her true pleasure. Probably, the work simply supports women in a tone, which is reflected in the sexual function. And perhaps sex helps women to relieve stress after a day's work. Moreover, the weaker sex in our time is no less work, and sometimes even more than the strong one. Scientists have found that the degree of sexual satisfaction is related to whether a woman likes the job or not. Ladies who go to work every day, like on a holiday, are much more willing to retire in the bedroom with a partner in the evening than those who are oppressed by the thought that they are engaged in an unloved business.

Sports also noticeably spurs our sexual attraction. However, this only applies to moderate physical exertion, say, aerobics or shaping 3 times a week. Intensive training (especially if the lady "sits" on the strictest diet), on the contrary, can weaken the physical inclination. Before sex, if the body is so tired, that he only wants one - for complete rest!

THE LASKY AND THE GENTLE OF THE HUSBAND

Ladies, as you know, are tender and sensitive beings, with a subtle emotional organization. Their sexual activity directly depends on the relationship with the partner. If he is rude, inconsiderate, angry, even the most passionate woman will instantly cool down. If a man always comes to the sexual act formally, always in the same style: he kisses two seconds, caresses the breast for two seconds, then immediately starts the main process, the woman also becomes indifferent to sex. Primitiveness, stupidity and coarseness of the partner are the main factors that "dare" women from intimacy. A recent survey of 300 women, conducted by American psychologists, showed that for each of them the psychological atmosphere in the family and the degree of trust between partners are important first. This is confirmed by statistics: a large half of women who consider their family life happy, regularly experienced orgasm. While among the dissatisfied with the behavior of a partner sexually satisfied, there was a little more than 20%.

Sexual activity of women is hampered by a feeling of squeezing in the bedroom. And then much (if not all) depends on the partner. If he is set up for experiments, if he encourages the partner's fantasies, she will sooner or later cease to be shy and let out the sexuality. When the partner is conservative and does not want to accept anything new in sex, a woman is unlikely to allow herself to be liberated, so as not to appear to him depraved. Although for the sake of justice it must be said that men often just welcome "all that" in the bedroom. Is not that why the English are more willing to marry foreigners than Americans and Germans put together? After all, it was for the English women that the fame of the "snow queens" was fixed, which are negatively related to bedding ...

So one way out: forget about Puritan upbringing and complexes and urgently get rid of shyness and indecision! Do not be afraid to seem bold and sensual to your partner! Most men admit that in their erotic dreams act like temperamental "lionesses."

GIVE RHYTHM!

"Sexual function, like any other function of our body, needs training," say sexologists. The more "training", that is, the sexual acts, the higher the sexual activity. And vice versa: the less often you remember about sex, the faster the sexual function "dies out". And this rule applies to women, and to men. So put sex on the scale of life values, if not on the first line, then at least in the top ten and develop your rhythm of sexual life. Someone has it 5 times a week, someone - 3, someone - 1. Usually married couples with experience resort to sex 2-3 times a week, but in large cities, for example, Moscow, this indicator below: most families indulge in carnal pleasures no more often than 1-2 times a week. Although the concept of the norm is in itself very relative. Doctors believe that the sexual rhythm should suit both partners. The main thing is to stick to this "timetable", avoiding too long pauses.

If your sexual needs diverge from masculine, they can be adjusted with the help of a sexologist. After all, the schedule of male sexuality differs from that of women: the stronger sex is at the peak of her sexual abilities in 19-25 years. After that, sexual activity begins to gradually decrease, although there are many exceptions in this rule. Because couples who are over 30, often faced with a similar problem: a woman wants frequent sex, a man arranges a moderate rhythm. Often this leads to quite serious conflicts, including divorce, although sexual inconsistencies are not so difficult to smooth out.

In extreme cases, if a man is not able to fully and completely satisfy you, you can resort to masturbation - also a kind of sexual training, although less "qualitative" than sexual intercourse. Sexologists do not see anything bad in masturbation and even recommend it to patients (it acts as a safety valve). And it is better from time to time to retire alone in the bathroom than reproach the husband for sexual insolvency.

KEEP IN MIND!

The issue of sexual activity is a fragile thing. Very much can reduce it or completely exclude it. First, smoking. Because of a cigarette smoked, the vessels remain in the spastic state for as long as 2-3 hours, which, by itself, can disrupt the supply of organs with blood and oxygen. Just imagine what happens to the body, if you smoke more than one cigarette, and a whole pack?

Secondly, excessive use of alcohol. A glass of champagne can tone you up and adjust to a frivolous harmony, but here's a bottle that will either put you to sleep or cause a migraine. Not to mention the fact that a woman should not drink alcohol at all: what consequences this can lead to in the event of pregnancy, everyone knows. Third, lack of sleep. You will be surprised at how much the chronic lack of sleep affects our life. Experts believe that people who constantly "not enough" in a couple of hours sleep, are more prone to infectious diseases, depressions, faster accumulate extra pounds, less likely to have sex and live less! Therefore, urgently begin to change its regime. The best option is a sleep lasting 8 hours (note that "overdosing" for female health and sexual life is also harmful!). Fourthly, a number of chronic diseases and stresses. All this weakens the body, and the sexual function as well.