Cooks around the world just love to cook fish. This product is nutritious, tasty and very useful. Especially popular is the sea fish. In cooking, fish is not a complex product. To preserve the useful properties of fish, like dishes, it is usually baked. Fish, like any seafood is rich in protein and calcium. Recipes using fish there is a very large amount. And there are a lot of fish species. They prefer to cook fillets, of course, so that they do not suffer later with small fish bones. Fish fillets can be baked in foil, for example, with vegetables, you can fry, you can make fish in batter. And how many fish salads exist, just do not count. It's easy for dinner. You can cook the fried fish with some kind of sauce, or with mushrooms, onions. One of their good recipes you can look here and try to cook delicious fish on onions.
Ingredients:- Cheese Russian 0 st
- Pike perch fillet 1000 g
- Sauce tomato spicy 1 tbsp. l.
- Salt 1 tsp.
- Seasoning for fish 1 tsp.
- Onions 1 pc.
- Turmeric 1 tsp.
- Step 1 Prepare pieces of fish fillets.
- Step 2 Cut the fillets into small pieces.
- Step 3 Take a small pot and pour 2 cups of water.
- Step 4 Bring the water to a boil.
- Step 5 Cut the onion rings and add to water.
- Step 6 Now put the sliced fillets into a saucepan.
- Step 7 Add spices, salt and sauce. Mix everything.
- Step 8 Brew everything until the water almost evaporates.
- Step 9 On top of the fish fillet, sprinkle more spices.
- Step 10 Make the fish on the bow lay, and sprinkle the grated cheese on top.
- Step 11 Carefully flip each piece of fish on the onion so that the cheese is almost absorbed into the fillet on both sides.
- Step 12 The dish is ready. Decorate the fillet with a twig of fresh greens if desired.
- Step 13 You can serve fish with onions with rice or pasta.