Sour salad Recipe for this lean salad is difficult to attribute to any kitchen in the world. The presence of potatoes hints at its Slavic roots, and the combination of walnuts, greens and garlic is the visiting card of Georgian cuisine. Whatever it was, the salad turned out to be hearty and high-calorie, just for those who keep fasting. The main ingredient in the content of calories is walnut. Dieticians advise not to eat more than three cores a day. By the way, this nut is especially useful for athletes or for those who lead an active lifestyle. And all thanks to the excellent abilities of the walnut to strengthen the muscles and relieve fatigue. This nut is very good in the company of chicken meat, beets, carrots, apples and greens. Walnuts in the form of grind give sauce to sauces and salads, and in confectionery business are simply irreplaceable!
Ingredients:- Potatoes 4 pcs.
- Onions 1 pc.
- Walnut 50 g
- Cilantro fresh 0.5 bunch
- Fresh dill 0.5 bunch
- Olive oil 3 tbsp. l.
- Apple vinegar 1 tbsp. l.
- Garlic 1 clove
- Pepper black ground 3 pinch
- Salt 0.25 tsp.
- Step 1 For such a salad, take: potatoes, onions, peeled walnuts, fresh coriander and dill (you can replace it with other herbs), clove of garlic, apple cider vinegar, black pepper, olive oil, salt.
- Step 2 First put the potatoes in their uniforms. Cook for 20-30 minutes. Finely chop the onion.
- Step 3 Scald the onions with boiling water. Then drain the water.
- Step 4 Grind coriander, walnuts and garlic in a blender.
- Step 5 Finely chop dill.
- Step 6 Onion and ground mass in a blender, place in a deep bowl, sprinkle with apple cider vinegar and mix.
- Step 7 Peel the potatoes and cut them into cubes.
- Step 8 Add potatoes and dill to a bowl of vegetables, season with vegetable oil, salt, pepper and mix. Wait 5-10 minutes and serve.