Foot baths at home

Foot care is not limited to pedicure and nail polish application. Undoubtedly, these procedures are important and do not neglect them, but to have a beautiful appearance and the skin on them was soft and silky, we recommend that you pay attention to the foot baths, which you just do at home. Recipes, which will be discussed today, have many useful properties. For example, sea salt helps to remove swelling, and essential oils have a relaxing effect and rejuvenate the skin.


Soda Foot Bath

To make such a bath, you need half a glass of rice, a few tablespoons of soda and water. It is necessary to weld rice, so that after the process of cooking you can get about three or four glasses of broth. Then add the soda to the brewer. After thorough mixing, the resulting composition should cool. Place it in the pelvis and lower the legs into it. Keep until the liquid is completely cool. Then wipe your feet with a towel.

This recipe soda bath in the home completely eliminates the unpleasant odor of the feet, since it has antibacterial action with a high degree of sweating. It removes bacteria, preventing the occurrence of any infections.

In addition, rice decoction improves microcirculation in the skin.

You can add a few leaves of parsley to the foot of soda, which have an antibacterial effect and improve blood circulation.

Salt foot bath

It is necessary to take half a glass of sea salt and a large saucepan filled with water. When the water boils, it should be slightly cool, then add salt to it. After cooling, pour everything into the basin, lower the legs into it.

Salt helps to remove swelling, fatigue, will return the skin to its former softness. An aqueous solution with a salt content has a similarity with the physiological solution of skin cells, but differs in greater concentration, which means that the bath can absorb unnecessary deposits of salts from the joints of the legs.

Lavender foot bath

It is necessary to take 5 liters of water, to drip into it a few drops of essential oil of lavender and the fourth part of a glass of sea salt. Boil the water, allow it to cool slightly. Then add lavender oil and salt. Put it in a warm bath and hold until the water is completely cool.

Lavender is used as a means of relaxation. It also has a massage effect and gives a pleasant smell. In addition to lavender oil, you can use sandalwood essential oil.

Mint bath for feet

You will need a large amount of water, which you need to pour into a saucepan and put on fire. After the water boils, let it cool. Pour the water into the basin of the bath and add a few drops of essential oil of mint, a few drops of eucalyptus oil and the same amount of essential oil. Immerse the water in the pelvis and keep the legs in it until the water cools.

Tray for feet

Boil the water on the fire and after it cool down a little, add a tablespoon of lemon juice, a handful of cinnamon, a few tablespoons of olive oil, two tablespoons of milk. Dip your feet in the tub. Do this bath twice in ten days.

After the milk trays your skin will become soft and silky. Also, these procedures soften the cuticles.

The shoes for the feet, which were discussed today, are regular, because it's a wonderful way to not just rejuvenate the skin, but also to relieve the tension of the legs after a day's work. You can try to combine different essential oils and other ingredients to find that unique recipe that can only be suitable for your legs.

Serve your feet!