Therapeutic properties of sex

Sex - a pleasant, sometimes indecent and funny thing, which is also useful for body and soul. Sex makes the human brain work better, because the level of the hormone cortisol and the level of adrenaline in the process of making love increases, and they in turn stimulate the work of gray matter, from this we become smarter. But how does sex affect health in general?

Therapeutic properties of sexual comfort

According to doctors, sex is necessary for people, both for pleasure and for health. But how useful is sex for health? The content of "happiness hormones" due to sex increases (the need to use chocolate, to increase these hormones it disappears), thanks to which wrinkles are smoothed, and the climax recedes indefinitely. In addition, sex is a good prevention of diabetes. But that is not all!

Mammologists came to an amazing conclusion - most women with mastopathy do not have a regular sexual life. American scientists have established that the initial stage of mastopathy is observed in 89% of women who can not establish a personal life.

There is another proven medical fact: if women detect fibrocystic mastopathy, doctors advise her to get pregnant, and without sex it is not possible!

For women, sex is also useful because it is an excellent tool for stagnant processes in the small pelvis. In this case, the penis partner plays the role of a massager, moreover, "natural", it disperses blood, causes the female and the walls of the vagina to contract.

Do you refuse sex because your head hurts? In vain, because quality sex can "cure" the headache! People who are systematically engaged in sex are less likely to experience mental illness and apathy. This is explained by the fact that during orgasm, endorphins enter the bloodstream, which relieve depression and improve mood.

It was proved that the immune system depends on the emotional state. Feel good - cheer less, and vice versa. Serotonin is another sexual hormone that can strengthen the immune system so that the chance of catching the flu in the midst of an epidemic is reduced in 2 times! A good method to support your body during the spring vitamin deficiency, right? The hormone oxytocin (also a sex hormone) protects the breasts of a malignant tumor.

In the 20th century, heart diseases became rampant, because the workaholics could not allocate time for sex, and regular sex reduces the likelihood of a heart attack and stroke in two. People who are vigorously engaged in sex work out the heart muscle, the blood circulation and the tone of the body as a whole improve.

Sex will help to forget about painkillers: acne disappears, as if you visited a good cosmetologist, the symptoms of PMS are reduced. The best sleeping pills is evening seduction, after all, the body relaxes and can fall asleep without problems. Morning sex acts on the contrary, it invigorates and gives strength to all day.

In addition to all this, sex has a detox-action - the blood on time of sex begins to circulate faster, thus purifying our body of toxins.

Sex - a pleasant remedy for losing weight

When we have sex, we spend a certain amount of calories. Nutritionists have counted how much - women during orgasm lose 112kal. If orgasm for some reason was not, it must necessarily be simulated. For consolation think about the fact that the calories will be spent more in 5 times, and a half kilogram of weight will go away.

The sexual act itself is generally an energy-consuming occupation. Look at yourself: stripping burns 10-80 calories. Putting on a condom is 6kcal, but if you put it on your mouth, 350 kcal is burnt. Pose "dog-like" burns 326 calories, "missionary" - 8 calories, "riders" burns 510 calories. Aesli during sex use poses with elements of aerial gymnastics and acrobatics, then calories will be burned even more, for example, the pose of "Italian candelabrum" burns immediately 912 kcal.

If you do not like or do not want to sit on diets that make it difficult to limit the diet or engage in iron simulators, then give preference to the "live simulator" and lose weight while experiencing the satisfaction.