A considerable number of women are faced with such a problem when hair falls out after pregnancy. But do not panic - it's temporary. Every day a person loses about 100 hairs a day, and after pregnancy five times more. At pregnancy hair do not drop out, and after many there is such problem. Let's consider, whether it is considered as norm and what to do or make when hair drop out after sorts or labors.
How soon will hair regrow after pregnancy?
We can say that when the hair falls out of the young mother's hair after pregnancy, this is a natural process, since the hormonal background has not yet been restored. It is necessary to know that in 4-6 months after the birth of the baby the hormonal function in the body will completely be reconstructed and you will forget about your problems with the hair.
However, it is possible that after the hormonal background in the body is adjusted, some signs of hair deterioration persist. Therefore, a woman immediately after birth is encouraged to pay attention to her hair. With proper actions, scalp and damaged hair can be restored, and strong loss of hair can be prevented.
Help for hair after pregnancy
To strengthen hair after pregnancy help masks from whey, rye bread, egg yolk. Rinse hair well with herbal decoctions, for example, nettles and burdock. A lot of such recipes and every woman can choose for herself what suits her.
Well after pregnancy shorter cut - this will resume the growth of strong hair. A short haircut does not have to be done, it's enough just to trim it by 5-10 cm.
Nutrition of a woman is also of great importance for hair restoration after the birth of a baby. Avoid smoked, pickled and salty foods. Include in the diet of natural and fresh products.
Also, many doctors after pregnancy are advised to drink vitamins, preferably multivitamins, special for nursing mothers. This will help restore hair, as vitamins will fill the deficiency of trace elements, which the body simply needs.
The head should be washed with shampoos, which are suitable for the structure of your hair, and after that it is desirable for young mothers to take advantage of balm. Hair will become soft and when combed, "will suffer less loss." The hairbrush should be soft.
Refuse the hair dryer, since hot air adversely affects the healthy hair, as well as the hair after birth, which are weakened, especially. For the same reason, avoid the hot sun, use a headdress.
An important factor is that, after pregnancy, the psychological state of a woman also affects the condition of the hair. Strong stress and fatigue should be avoided.
With proper diagnosis of the condition of the scalp and the structure of the hair, their treatment begins. In this case, the causes of hair loss and damage are identified. Nowadays, there are newest methods for treating hair, allowing you to simultaneously apply to hair special medicines and do a head massage.