- Halibut - 500 Grams
- Carrots - 200 Grams
- Zucchini - 200 Grams
- Salt sea - 1/2 teaspoons
- Vegetable oil - 100 Milliliters
- Sesame oil - 30 milliliters
- Olive oil - 30 milliliters
- Black pepper powder - 1/2 Teaspoons
- Soy sauce - 30 milliliters
- Lemon - 1/4 Pieces
Halibut cut into steaks about 2-3 cm thick. Solim, pepper, sprinkle with olive oil - and into the oven. Bake for 25-30 minutes at 170 degrees. In the meantime, we rub the carrots and zucchini with the longest straw. Take the wok, warm it vegetable oil, then put the carrots and quickly fry for 3 minutes. Then add the zucchini and fry for 3 more minutes. Then we remove from the fire. We throw vegetables into a sieve, so that the glass is excess oil. Fry vegetables seasoned with sesame oil and soy sauce. We get from the oven already prepared baked halibut. On the plate lay out a little vegetables, we put a steak from the halibut on top. You can serve with rice, decorate with lemon. Done!
Servings: 3-4