Roasted beef liver The liver should be systematically included in its diet, as this product is very useful. Dishes from govyazhey liver contribute to the formation of hemoglobin and strengthen immunity. The liver can be used in dietary nutrition, since 100 g of the liver contains 100 kcal. The liver with onion-honey sauce has a pleasant taste and should please a lot!
Ingredients:- Beef liver 500g
- Onions 3 pcs.
- Honey 3 tbsp. l.
- Olive oil 4 tbsp. l.
- Sunflower refined sunflower oil 3 tbsp. l.
- Salt 3 g
- White pepper powder 1 g
- Butter 25 g
- White wine vinegar 15 ml
- Step 1 To prepare, we need govyazheya liver, honey, onions, olive oil, sunflower oil, butter, salt, white pepper ground, vinegar.
- Step 2 The liver is washed, cleaned of films and bile ducts, cut into thin slices 2 cm thick.
- Step 3 Fry the liver in vegetable oil until cooked on both sides.
- Step 4 Prepare the liver and pepper.
- Step 5 Connect the olive oil and butter.
- Step 6 Cut the onions into half rings and fry until golden brown.
- Step 7 In the finished onions add honey, vinegar, pepper and salt to taste. Warm up for 1 minute.
- Step 8 Liver along with onion-honey sauce is better served with mashed potatoes.