Nature has awarded people a unique gift - a voice. Each person has his own individual timbre, his own tonality. Someone is a born speaker, someone is an unsurpassed singer. In different periods of life, it sounds differently: in childhood, the voice is soft, sonorous or quiet, in youth it becomes rougher, in men it is coarse and hoarse. Each conversation can sound in a variety of intonations. The quiet speech of a man sounds slow, clear. If a man screams, says unpleasant words, waving his hands, it means that he is offended, angry, dissatisfied with something. With proper nutrition, with a healthy lifestyle and the voice of a person will be healthy. But there are cases, for example, endless quarrels in the family or with friends, when the voice sits down or disappears altogether. What are the reasons for the "loss" of the voice, and how quickly to heal the sat down voice - read about it in this publication.
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Causes leading to the "loss" of the voice. How fast can the hoarse voice be cured?The causes that lead to the "loss" of the voice.
The first cause of hoarse voice can be internal inflammatory processes occurring in the throat and nose. The main enemies of the voice are colds (sore throat, flu, sinusitis, cough). They cause puffiness of the larynx, wheezing appears, which greatly affects the tonality of the voice, and interfere with purely speaking. In damp and cool weather, you need to wear scarves, hats, warm shoes to avoid hypothermia and hoarseness in your voice. If a person is constantly exposed to nervous tension and has a sick endocrine system, the voice also changes. In those who have undergone surgery on the thyroid gland, the voice becomes hoarse, this indicates that there was internal inflammation.
The second reason for the voiced voice is soft drinks. When the summer heat comes, all the time there is a desire to drink cold, to the same, much carbonated water, as the body requires. And people do not even suspect that it can turn into a sore throat. And then they start drinking hot drinks - milk with honey, tea with raspberries. Of course, you need to drink water, how much you want, but not very cold. Also, you do not need to eat ice cream in winter, and small children even in summer.
The third reason is cold fermented milk products. They like to use athletes during training, dance classes, fitness. To support energy, drinks like kefir, milk for athletes, juice, nectar, mineral water will suit. They will help restore strength and quickly recover. But if the drinks are very cold, then until the end of training you can get very hoarse, it becomes difficult to talk and you will feel a sore throat. Therefore, you need to take kefir or yogurt at room temperature, but do not heat it in the sun or on a battery, otherwise it will deteriorate and poisoning will occur.
The fourth reason is a loud scream. If a person calls someone, gets sick at the stadium for a favorite team or loudly finds out the relationship, he can plant a voice or even lose it. If you speak in front of an audience, then you need to speak in the usual tone, it is undesirable to raise your voice by subjecting the vocal cords to stress.
How fast can the hoarse voice be cured?
There are many good methods to cure the voice. First you need to understand why the voice became hoarse.
If the reason is in an emotional conversation, then you need to come to your senses, understand the problem, take a sedative and, at last, drink hot tea with lemon and honey. You can use guelderdon juice or grape juice without sugar. For those who love milk, there is a good way to treat hoarse voice - drink warm milk throughout the day.
If the reason is a cold drink, then the treatment will be more difficult. Again, look at the cause of the appearance of cold or sore throat, whether it is to blame for this cold juice or water. If not, then start treatment.
The first thing to do is to boil the potatoes in the "uniform", then lightly mash it. Cover your head and breathe over the potato steam. This method will help restore the settled voice, as the steam envelops the throat and nasopharynx.
Secondly, you should rinse your throat after half an hour with a means of tincture of calendula. To prepare this remedy, take a glass of warm water and pour into it 1 tablespoon of calendula tincture, which is sold at the pharmacy. For an hour, rinse your throat several times, and while doing so, do not eat or drink anything. With the help of calendula your voice will quickly gain its strength and timbre.
Torn voice is restored with a chicken egg, for example, singers. But it is not necessary to get involved with this method, because raw eggs contain harmful substances for the organism. Eating eggs in large quantities and, especially, in fresh form is harmful to health. Boiled eggs also need to be consumed not often. In eggs, there is a lot of cholesterol, from which many diseases can be formed, such as diabetes mellitus, obesity, heart failure, atherosclerosis, diseases of the gastrointestinal tract. From this it follows that eggs should not be treated.
Vegetable or butter - products to restore hoarse voice. Vegetable oil is caressed by the throat, and butter should be smeared on bread and eat, slowly chewing, so that the oil lubricates the palate. Very well, if you have honey, it will also help correct the voice. Put honey in your mouth, slowly swallow it.
If suddenly you have sat down or the voice is gone, it is best to see a doctor. Refuse for a few days from talking, in complete silence, the ligaments will quickly recover. Whispering can do much the same as screaming.