The most simple and accessible way to self-healing is massage of the fingers. Massaging your fingers, you affect the whole body. However, how to do massage of the fingers to feel the healing effect? And how effective is the massage of the toes?
You quickly get tired, you are tortured with headaches, aching back and joints, worried about the heaviness in the stomach. You have tried out different ways of treatment, and the hopes of finding good health melt with each passing day. Do not be in a hurry to despair. There is a way out of any, even the most desperate situation! You just need to know where to look. Open your way out your own ... fingers. The toes help to keep balance while walking, and the fingers perform very delicate work. However, in addition to these useful functions, a person's fingers can tell a lot about his state of health.
On the fingers are a lot of so-called biologically active points - points of correspondence. It is a system of biologically highly active points, which are connected by nervous impulses with all areas of the human body. We do not realize this, but during the operation of our fingers, their movement stimulates this protective system. Our body, thus, heals himself and maintains in a "combat" state. When natural stimulation is insufficient, we begin to get sick. But we can actually help ourselves, using a consciously surprising system of matching fingers. This simple and reliable method allows you to quickly overcome the ailments. The use of finger matching systems for the treatment and prevention of diseases is called finger therapy.
It is better to start with the most simple general strengthening movements. Rub fingers first from top to bottom and from bottom to top. Then rub the joints with circular motions clockwise and counterclockwise. The next stage is pressing. This method should be carried out very carefully in those places where you feel pain. In conclusion, you can tap your fingers on the table or on each other.
Massage of the fingers helps not only adults. Training your fingers helps to successfully study in school. Older readers remember an unforgettable warm-up for five minutes: "We read, we wrote - our fingers are tired." In humans, the upper phalanges of the fingers are correlated with the head, and the projection of the brain is placed on them. Therefore, when you type on a computer or play the piano, you stimulate your brain and help yourself think. Children are very useful games that develop the exact movements of the fingers. When they work with designer details or cut paper figures from scissors, they stimulate active finger matching points. The same can be said about the games in which the toes are stimulated. Therefore, before doing lessons, it is useful to stand on tiptoe or to jump, leaning only on the toes. And it's even better to dance on tiptoe to music, as ballerinas do.
Having mastered the simple types of massage of the fingers, one can move on to more "advanced" - and, therefore, effective. The next stage of training is finger massage with an elastic ring. If you are going on a trip by bus or plane, you will have to spend some time sitting in a not very comfortable chair. After a while, your neck will begin to grow dull and your head will be heavy. To prevent this from happening, take an elastic massage ring with you and roll it on your fingers in the way. This game will entertain you and relieve the unpleasant sensations in the body. At the end of the trip you will feel as cheerful as at the beginning. With the help of a miracle ring, we can have a stimulating effect on the entire body and, what is very important, on the spine. To do this, a ring is worn on the finger, and it is intensively rolled on the finger until reddening and sensation of heat. These signs indicate that the blood supply to the finger has improved markedly. Improvement of blood circulation should occur in the limbs and parts of the body corresponding to them. However, if you have very sensitive skin, do not press the ring too much.
Another helper stick wand can become a pharmacy gum. There is a simple way to get by with a headache without drugs. Take the rubber band and screw it tightly onto the upper joint of the finger so that the tip of the finger turns blue. Hold it a bit, and then release it sharply. The blood circulation in the finger will instantly recover. The same will happen with your head. This method is also effective for stimulating blood circulation in edema and stagnant processes in the body and extremities. You can apply a rubber band instead of a tourniquet for a timely stop of the nasal and any other small bleeding. But for this, the elastic band is tightened so that the finger turns white. In this case, the inflow of blood to the damaged vessels is significantly reduced, and the bleeding stops. However, remember - do not hold such a tourniquet for more than ten minutes!
The next stage of the massage of the fingers is the massage with a diagnostic wand. When there are violations in any area of the body on each finger (exactly in the zone of correspondence), there are points that react with a sharp pain when pressing. This makes it easier to find medical points. For the correct location of the treatment point, the condition of the compliance zone is checked by evenly pressing the diagnostic rod on it. The diagnostic wand is a small stick with rounded tips - in order not to injure the skin of the finger when pressing. It can be purchased at specialized stores. But if you do not have time to search for it, you can use the improvised items. For example, a match, a ballpoint pen, a rounded blunt pencil and even a fingernail.
The diagnostic rod can be used for point massage. Having discovered a painful correspondence point, it is massaged with rotational or pulsating movements. Stimulation should be sufficiently intensive, so that the required amount of therapeutic waves enters the affected area of the body. But there is no need to cause severe pain. As this massage is carried out, the pain at the point decreases rapidly and changes to a feeling of warmth. Simultaneously, the general condition of the body also improves. In some cases, a single massage with a diagnostic wand may be enough to cure a troubling problem.
Massage of fingers with natural stimulants. If, after two to three minutes of massage with a diagnostic wand, soreness at the matching point still remains, you can fix a permanent stimulant on it. Many natural materials are used as such tools. When you walk on the seashore or the river, collect small pebbles, run by water. Choose pebbles that do not have sharp surfaces that can injure the skin. They should please the eye with the beauty of form and color. Because everything that is beautiful is marked by inner harmony and perfection. Stones are a wonderful material for influencing the points of correspondence. They were filled with millions of years of energy of water, wind and sun - accumulating it in themselves.
Plant seeds are also great for performing finger therapy. Complementing mechanical stimulation, they have a unique bioenergetic effect on active points. For treatment, choose intact and germinate seeds, in size and shape, corresponding to the treatment zone of the finger. Usually seeds of buckwheat, millet, radish, rice, pepper, apple and other plants are used. With prolonged stimulation with the help of seeds, they should be changed to new ones at least once a day. All these tools are fixed on the active points of the finger with the help of adhesive plaster. If the stimulant is installed correctly, even an easy pressure on it causes soreness at the point of compliance. But this pain is for the good!
You can massage the fingers with surface applicators. Metal sprockets of different sizes are specially manufactured to stimulate matching points. However, they are not simple-they are magnetic. Magnetic sprockets provide effective stimulation of the correspondence point with the help of a magnetic field. They are very popular, but not all are well tolerated by magnets. In rare cases, when treated with magnetic stars, dizziness or headaches may occur. In the case of such a reaction, they should not be used. Replace the magnetic sprockets with other types of surface applicators.
It is important to choose the size of the surface applicator so that it completely covers the entire zone of compliance. For small and superficially located points, small diameter asterisks are used, and larger and deeper zones are stimulated with large asterisks. Applicators are attached to the points of compliance with a patch and stimulate the points, periodically (every two to three hours) pressing them for three to five minutes. The time of wearing surface applicators is determined by the nature of the disease and can range from a few minutes to two to three weeks.
In addition to finger massage in folk medicine, warming up of biologically active points - points of correspondence is actively used. Warming the matching points can greatly ease the pain. It is also shown to the weakened, severe, emaciated patients and the elderly. For the thermal impact on the correspondence points in finger therapy, small wormwood sticks are used - cigars, mini- and micro-glazes. The minimix is installed in a special stand, like a candle in a candlestick, after which it is lit. The middle of the stand has an unscrewing part that allows you to change the distance between the mini-moxa and the skin surface. In this way, the amount of heat entering the point can be adjusted. The point is heated by several mini-moxes until a persistent feeling of heat appears in it. The heating of the so-called basic energy points of the hands and feet is of independent importance. This procedure increases the immunity and is shown to the weakened patient, and also is carried out for the prevention of diseases during epidemics. Similar energy points are available on the fingers. To conduct the heating procedure it is better to consult specialists.
As you can see, doing massage of the fingers and toes, you can get rid of many health problems. These are the methods of Eastern medicine, proven by centuries. However, if you have serious health problems, do not self-medicate. Consult your physician and refer to specialists with extensive experience.