Hershell porridge Oatmeal differs from others in that it is prepared not from "stripped" and polished grain, as is done with buckwheat, rice or millet, but from whole grains, which are simply removed from the coarse husks and pressed to get them to boil faster . In the rest of the groats, because of the preliminary treatment and removal of the shell and embryos, much less useful dietary fiber remains, but there is much starch, while the useful substances remain in the herculean cereal. Now on sale there was a set of porridges of fast preparation on the basis of the Herculean flakes. Their main difference from regular cereals is thinner flakes that can be eaten, simply by pouring boiled water. But the thinner the flakes, the faster of them is starch, which turns into sugar, and then into fat. Those who follow their shape, this option is not suitable, and even pieces of fruit and berries, which are bait in such porridges, should not knock you off the mark. After all, there are not so many of them there, but they are not full of fruity taste, but artificial flavors and additives. Therefore, it is better to learn to cook delicious oatmeal yourself. And to add to it fresh or frozen berries everyone can.
Ingredients:- Oat flakes 1 tbsp.
- Cinnamon powder 1 tsp.
- Apple 1 pc.
- Butter 5 g
- Raisin light 10 g
- Sugar 1 tbsp. l.
- Salt 1 tsp.
- Step 1 For the preparation of oatmeal, we will use oat flakes, 1 apple, a handful of raisins and cinnamon, we will cook porridge on the water.
- Step 2 Apple wash, peel and finely chop.
- Step 3 1 cup oat flakes pour 2 cups of cold water, bring to a boil, add salt and sugar - cook for 5 minutes.
- Step 4 Then add the apple, 1 teaspoon cinnamon, a handful of raisins and a small slice of butter. Stir everything and leave the porridge under the lid for 3-5 minutes.
- Step 5 Serve oatmeal with raisins.