Oils for skin elasticity.
In nature, a lot of fatty vegetable oils, sometimes we do not suspect that some plant can give oil, which will help restore skin elasticity. These oils are used separately in oil mixtures or added to home masks for the body and face, creams, soaps and shampoos. The value of such oils is explained by their composition: a large number of vitamins, unsaturated fatty acids and other biologically active substances. That is why vegetable oils are able to improve metabolism, stimulate regeneration processes in the skin cells, strengthen cell membranes and prevent oxidation. In addition, they will help the skin to clear and retain moisture.
Some oils are known, but there are also oils, of which practically nothing is known.
For example, we know about the action of almond oil. It contains a lot of vitamins, especially vitamin E, which slows down the aging process. With long-term use of almond oil, you can achieve protection against ultraviolet radiation for your skin; the skin will become moist, fresh and young; Small wrinkles are smoothed out, and the complexion will improve.
About the action of peach oil, we also know. It also can increase the elasticity of the skin and give the skin a healthy color. In addition, peach oil relieves inflammation, tones up, softens, moisturizes, brightens and rejuvenates the skin. Owners of sensitive and damaged skin peach oil will be useful, because it can heal scratches and wounds, improve the condition of the mucous membranes.
Often peach oil is contained in cosmetic products - shampoos, balms, masks for skin and hair. In children's cosmetics also contains peach oil.
Apricot oil acts approximately the same and is suitable for any skin type.
Avocado oil will help the fading, dry and flaky skin to make it more elastic, because oil perfectly nourishes and moisturizes the skin. Oil will be especially beneficial to the skin around the eyes. Avocado oil is used for sunburn. And if the avocado oil is mixed with 5-6 drops of rosemary oil and the resulting mixture rubs the body after taking a shower, then you will improve the tone of the skin, and also increase its elasticity.
Wheat germ oil will fit any type of skin. Oil removes irritation, puffiness, inflammation, itching and flaking. Thanks to vitamin E, which is contained in the oil in large quantities, the skin becomes elastic and supple. In addition, oil can prevent the appearance of couperose and reduce its manifestation.
Increase the elasticity of the skin is also capable of castor oil and walnut oil. In addition, castor oil is inexpensive, so pay attention to it and turn it into skin care.
We know less about some effective oils, but thanks to trade relations, we can still include these oils in skin care and get excellent results. Here is one of them - kokum, the oil of Indian Garcinia. This oil is extracted from the seeds of the fruits of one tree, which grows on the south-west side of India. It is obtained by cold pressing. The oil stimulates the cell renewal, softens the skin, increases the firmness and elasticity of the skin, protects the skin from overdrying. Garcinia oil is often used in medical mixtures, for the treatment of ulcers, flaking and cracks.
Rice oil is also used for cosmetic purposes. Get rice oil from rice bran. Rice oil softens and moisturizes the skin, has a regenerating effect, prevents the emergence of early wrinkles, so it will be useful for women over 50 years. The composition of the rice oil includes squalene, which is necessary for the skin for normal and proper metabolism. Oil is easily absorbed and does not clog pores. Rice oil is also used as a sunscreen and as a means for caring for baby skin.
Products that increase the elasticity of the skin.
We will not talk about all the food that will help to increase the elasticity of the skin, as there are many, we will talk about some products. Most of these products can be bought in a regular store.
Buckwheat groats help for a long time to maintain the elasticity of the skin, and even nutritionists have called it anti-aging. From buckwheat groats you can cook not only porridge, but also other dishes. Buckwheat contains a large amount of routine - it is a flavonoid, which maintains the elasticity of collagen and slows the appearance of wrinkles.
Silicon, as well as products containing silicon are an element of youth, because they retain the elasticity of the skin and its elasticity. Silicon is found in cereals, bran, some fruits and berries. Cabbage, carrots, cucumbers, fresh herbs, seeds, sprouted seeds of cereals.
If your skin has become pale and has lost elasticity, then this indicates a lack of iron. Iron is found in buckwheat and oatmeal, in red meat and liver, in egg yolk, in veal and rabbit meat. In pork, chicken and lamb, too, there is iron only its content is somewhat smaller.
Selenium is also responsible for the elasticity of the skin, it protects it from most aggressive influences. Selenium is found in Brazilian and coconut, sardines and tuna, in seafood, beef and pork liver, garlic. In eggs, wheat grains and brown rice.
Zinc, contained in seafood and fish, will not allow the skin to lose its elasticity. Zinc is also found in yeast, wheat bran, calf liver, beef, pumpkin seeds, cocoa, mushrooms and nuts.
If your skin has not had time to lose elasticity, then you need to support it in such a condition as long as possible. To do this, you need to fully eat and lead a healthy lifestyle. You prepare food yourself, include in your diet natural and fresh products. Try not to eat spicy seasonings and sauces; fried, fatty, salty and sweet dishes. Just relax and sleep. You spend more time in the air. Choose the right makeup.