1. Let's forget about shadows with brilliance
When you notice that there are wrinkles around your eyes, you need to forget about shiny and shimmering shadows. They only emphasize uneven skin and wrinkles, and do not mask them. The shadows of the tender structure are able to merge with the skin and will be a good camouflage to your eyes. We will put on the eyelids shades of a shade of peach or champagne, these colors will perfectly adorn any eyes. You can select the whole eye or apply a thin strip. This will create the effect of young eyes. If the eyes look edematous, we will put on the middle of the eye dark brown shadows. This will create a natural fold and add depth to your eyes.
2. Lips
With age, the lips look drier and thinner. Matte and dark colors of lipstick attract attention to the mimic wrinkles around the lips. If the cheeks are blush, and the lips are painted with red lipstick, then the eyes should remain neutral. If you are going to focus on the eyes, then the cheeks and lips should not stand out. Lipstick, of course, lasts longer than the gloss on the lips. But shine allows you to look lips more plump. In order for the lips to look younger, we'll put lipstick on them first, and then add a drop of shine.
3. Neutral colors in cosmetics
A large number of cosmetics have not yet adorned anyone. Especially if bright shadows, pink blush and bright red lipstick. Such combinations of cosmetics are very old woman, so they should be avoided. On the face there should be some color, and only one part of the face is desirable to allocate. For example, if a bright rouge or lips are painted on the cheeks with a bright red lipstick, then the eyes should remain neutral. And when you want to separate your eyes, your cheeks and lips should not stand out. Absolutely no lipstick on the lips can not do, it will make the lips deadly pale. We put on lip lipstick neutral berries or pink lipstick.
4. concealer and base
You can get carried away, trying to hide dark circles under the eyes and trying to level the skin tone, then the concealer in fine wrinkles will be clogged, and the wrinkles will become very deep. If there is no concealer, then you will just look tired.
Before applying the foundation, we will apply a little moisturizer, then the tone will be more even. The tonal cream will emphasize the beauty of the skin, and will not hide it. Do not apply it with your fingers, for this it is better to use a special sponge. Do not forget about concealer in places that are best hidden from other people's eyes - it's pimples, rough skin around the nose, circles under the eyes. If you have dark circles under your eyes, you should avoid yellow concealers, otherwise your skin will look greenish or gray.
5. "Filling" for eyebrows and eyeliner
When you wake up, your eyes look swollen and if you do not make them up, your face will look tired. That it was not necessary to take a little dark liquid podvodki, and your sight becomes expressive and more deep.
A pencil or liquid eyeliner will make your eyes open, the age changes will be less visible. Instead of black shades, it is better to choose black-brown or brown. A hard pencil and eyes will not look old-fashioned. With the help of a special brush, we shade the pencil along the whole line of growth of the eyelashes, as well as between the eyelashes. To begin with, we take care of the eyebrows, they need to be clearly colored. outlined eyebrows will create a lifting effect, and will attract attention. Pick up a color that best suits the color of your eyebrows and put it on your brows with a brush. Do not overdo it, just follow the line of natural growth of your eyebrows. Do not forget about eyelashes, they should be twisted, which will make the eyes bright and open.
There are many secrets about how you can hide your age. Do not try too hard, because it's always visible, you need to look good, but do not abuse makeup.
Use of retinol
In order to look younger, you need to use vitamin A or retinol. Those cosmetics that contain retinol, contribute to the fact that the skin cells are actively restored, the skin is pulled up, wrinkles are smoothed out and looks fresh. You can independently improve your night cream for a person by buying a liquid vitamin A in the pharmacy and adding to the cream 1 or 2 drops of vitamin A. After eating, in some cases, there may be minor redness, peeling. Then the dose needs to be reduced or used a cream with retinol every other day.
Humidification
Our skin with age does not have enough moisture, the skin loses its elasticity and wrinkles appear. To smooth them, you need to use cosmetics, such as those containing glycerol, lanolin and hyaluronic acid.
Antioxidants
Antioxidants protect the skin from the effects of the environment. Cosmetics, which are rich in antioxidants, include extracts of blueberry, green tea, pomegranate, grapes. To look younger, you need to eat these foods and spinach. To care for the face, you need to buy a cream with coenzymes Q10.
Sun protection
To look younger, you need to use protective cream against the effects of ultraviolet rays. To enhance the protective properties in creams should contain vitamins A, C and E.
How can I become younger
How to check your sociological age on a passport, whether it corresponds to that age, how many years your body and your body feel. And this question is important, the human body must wear out much more slowly than it actually happens. Even tooth enamel in modern man due to a lack of solid food and malnutrition is erased by the age of 20, like thirty or forty years old. Of course, a lot depends on bad habits, on living conditions and eating habits. But do not forget about how you evaluate yourself internally and for how many years you feel yourself. It is very important to feel young. We need to understand the importance of active life, more and more often people of rather old age are engaged in sports. And when they pass away, their bodies according to their physiological standards correspond to the age of thirty or forty-year-old people. Doctors who deal with the problems of aging say that if you want to stay young, keep youth, then associate your image as a young man. Do not think of yourself as an old man, even a joke, and it does not matter how old you are. After all, your subconscious mind does not take jokes.
It's easy to know your biological age, you can do it right now. The indicator of the age of a person can be determined by the speed of reaction, the flexibility of the body, the state of tooth enamel.
Flexibility is an important indicator of a person's biological youth, we will check ourselves. Let's bend forward, slightly bend our knees and try to touch the floor with our hands. If your hands completely fell on the floor, then the biological age you have 20 years. If you just could touch the floor with your fingers, then your biological age is 40 years old, and if your hands drop only to the level of the knees, then this corresponds to 70 biological years.
Let's check the balancing. We'll close our eyes and stand on our left foot, we'll ask someone to record the time, how long you can stand on your left foot. If you lasted 30 seconds, then you have a score of twenty, if less than 15 seconds, then your biological age is about forty years.
It is difficult to resist the natural aging, but you can fight against premature aging. Our body is able to update old cells with new cells, remove toxins, and resist microbes. Scientists believe that a person can live up to 110 or up to 120 years, but the average duration of a person is 75 years, and it turns out that people are prematurely aging. But there is good news for us, the biological age of a person is reversible. And in order to become 5 or 10 years younger, you need to take action.
We will keep health and youth
We are what we eat. And how we look at it. The quality of food affects our weight, skin condition, appearance. If we lose those extra pounds, then we can lose the extra years. After all, by itself, excess weight makes us older internally, because it negatively affects the work of our internal organs, but also outwardly we look older.
You need to eat more live food that has not been processed in a microwave oven, canned, frozen. Eat a lot of fresh herbs, it will infuse you with tocopherol - a vitamin of youth. To become younger will help the roots of ginseng, ginger, they improve blood supply, promote tissue rejuvenation. You can keep youth if you eat foods rich in iodine. Iodine is abundant in sea salt, sea kale, in fresh fish.
It is impossible to become younger without a respiratory healthy system. Oxygen is the fuel of our body and how our lungs work, the filling of tissues and organs with oxygen depends. There are many breathing exercises, you just need to pick them up to your taste and practice them 15 to 30 minutes a day. Such breathing exercises are best done on an empty stomach and in the morning, you can thus lose excess pounds and keep youth.
If you want to live a long time, then set a goal for yourself. If a person does not have a goal, he does not seek anywhere, there are thoughts that there is nowhere to hurry, life is lived, and then the body starts to collapse very quickly. You do not need to set any global goals, but if a person has a specific goal, he can develop. Nature can not tolerate emptiness and the person who fulfilled his mission leaves.
Now we know how to look younger for women's secrets. Try to enjoy life more, laugh, smile, because during laughter, endorphins are produced and the weight of the lived years recedes.