Do not assume that with the help of enemas you can solve the problem of excess weight permanently. The procedure for cleaning the body with enema is referred to as fast ways of losing weight. Its advantages are that it is a very effective method of cleaning the body of toxins and toxins, which contributes to the acceleration of metabolism. If you decide to learn how to lose weight with enemas , then you should know some of the subtleties of this process.
One of the most important uses of the enema is the use of it in the transition to a diet or low-calorie diet, as well as during the period of fasting. Enema is diverse, it can be with butter, lemon or just plain water. It is believed that cleaning the enema helps to relieve headaches and other unpleasant sensations with limited consumption of food.
If on the Internet you come across advertising, which refers to the "slimming enema", treat this only as an advertising move. Enema does not play a major role in the process of losing weight. This, in a way, is an additional help to the human body, designed to cleanse the intestines.
There are several recommendations on the use of enemas in the period when a person is trying to lose weight. Here are some of them:
- It is recommended to do an enema before the onset of fasting or when switching to a limited low-calorie diet.
- Before the procedure with an enema, it is recommended to drink water, which should have a temperature of 36 ° C.
- The first enema should not exceed a volume of 1.5 liters of fluid. You can make an enema with butter or lemon.
- It is optimal to perform the procedure once a week.
If you follow these recommendations, a strict diet will pass easily.
How correctly to put an enema. Enema is of different types: medicinal, siphon, purifying, drip, used for therapeutic and preventive purposes. The procedure consists in introducing an enema into the lower part of the large intestine
Cleansing enema is made for the purpose of cleaning the intestine from digested masses and gases.
Indication: constipation, the preparatory stage before the treatment and drop enemas, before the x-ray during poisoning.
Contraindications. Cleansing enema is contraindicated in persons suffering from hemorrhoids, bleeding in the intestines or in the stomach, inflammatory processes in the large intestine.
Performing a cleansing enema. To perform an enema, you will need:
- Mug Esmarha or other rubber reservoir up to 2 liters. with a tube and adjustment in the form of a crane or other mechanism.
- Bucket, petroleum jelly, stick for petroleum jelly.
- Ebonite tip.
Check the integrity of the tip and lubricate it with petroleum jelly. Fill a 2/3 volume cup of Esmarch with water at room temperature, close the tap on the tube. Hang the mug, yourself sit on the bed on the left side closer to the edge. Pull the hips to the stomach. Under the buttocks, place the oilcloth and insert the tip into the gut. When you insert the tip completely into the intestine, open the tap on the hose, the water will begin to enter the gut. In this case, watch for the appearance of pain in the abdomen and the urge to emptying. Remove the tip from the intestine by rotating movements. It is recommended to lie down about 10 minutes and then go to the toilet. After emptying, wash yourself. At the end of the procedure, the entire inventory should be washed.
It is better to do an enema when there is an opportunity to relax after it for 2 hours. Ideally - perform it in the morning 2 hours before going to work.
Enema is prescribed for cleansing the intestine. At the same time, a person loses excess weight, but this is an individual process. To lose unnecessary kilograms, you also need to change your diet, your psychology, your behavior, your whole way of life. For example, you can learn about Paul Breg's dietary habits. There are several methods for cleaning the intestines, for example, according to N. Semenova, Walker, Malakhov and others. Whichever method you choose, it is necessary to remember that in addition to enema, you need to seriously approach your diet and radically revise it. Eat more vegetables and fruits, prepare salads and freshly squeezed vegetable juices. Significant improvement in metabolic processes in the body contributes to the use of vegetable juices, cooked on the basis of carrots, beets, apples and even cabbage.