What is its use?
First of all, wraps for weight loss improve metabolism in selected areas, thus burning off subcutaneous fat and removing excess water. In addition, this procedure allows you to get rid of the unpleasant orange peel and, in general, increases the tone of the body.
But it must be taken into account that no matter how effective and relatively inexpensive the procedure was, it has its own contraindications. It can not be made pregnant, in the presence of gynecological diseases or tumors, with kidney disease and the cardiovascular system. But the main thing - wrapping can not be done if you have varicose veins.
How to properly make a wrap for losing weight at home
The procedure is so simple that it is not necessary to visit a cosmetology room. All is very simple, it is enough to follow several recommendations:
- Prepare the skin for the procedure. Rinse it well, go through the scrub.
- One hour before and after the procedure, it is better not to eat or drink. In extreme cases, take a few sips of water.
- After cleaning, the skin is thoroughly soaked with a soft towel and apply the wrapping mixture according to one of the recipes listed below. Distribute the mixture in a circular motion, as if rubbing cream.
- Now you need to wrap this place with a film. For this purpose, an ordinary food film is suitable, in which we wrap sandwiches or cover plates. It should fit tightly to the skin, but do not press. You should not feel any discomfort. Twist the film in a spiral and move from the bottom up.
- Lay down on the couch and cover yourself with a warm blanket, a sheet to enhance the effect. Note, in this position, you will have to lie for 40 to 80 minutes, so prepare a pleasant music or film in advance.
- After the time has elapsed, wash the mixture with warm water. If you are trying to overcome cellulite, you can take a salt bath. After rinsing, always lubricate the skin with milk or a nourishing cream.
After telling how to correctly wrap, it is worth paying attention to recipes that will help to cope with fat deposits in problem areas.
Cooking mixtures for wrapping the house
Chocolate
This wrap is ideal for weight loss of the abdomen. Simply melt two tiles of chocolate on a water bath, lightly cool the mixture and spread the belly over it.
Algal wrap for weight loss
In a large pharmacy, buy dried kelp or fucus. For one procedure, you need 3 tablespoons of algae. Pour them with hot water (but not steep boiling water) and let it brew for 30 minutes. During this time, the mixture will swell, and after another half an hour it can be applied to the body.
Honey wrap
It is necessary to melt on a water bath 2-3 st. l. honey and add a couple drops of lemon and orange essential oil. When the mixture is comfortable temperature, it can be applied to those parts of the body where it is necessary to remove excess fat.
Coffee
This wrap is best suited for slimming belly. Caffeine actively burns fats, which are often deposited on the stomach. To do this, you need to make a gruel from three tablespoons of coffee and milk. The consistency should be thick enough.
As you can see, a little skill and effort is enough to make salon procedures successfully at home. As for the wrap for weight loss, the beauticians say that with the regular conduct of this procedure a week you can permanently leave a centimeter of the fat layer.