How to make up female energy

There are days when there is the energy of the mountain to collapse. And sometimes you have to literally force yourself to wake up in the morning and do your favorite things.

Are there any differences between female and male energy? Of course, yes! It's all not easy to explain, like any other non-material aspect of our life, but it's very easy to feel. Illustrate this can be an example: imagine that you have a gorgeous dress that you incredibly goes. Answer honestly the question, will you always feel yourself in it by perfection? Interesting fact: sometimes yes, sometimes not. But what changes? Equal dress, make-up, hairstyle ... But completely different moods and, as a result, different images and feelings. If we are able, in a good sense of the word, to use our femininity, it helps us not to get lost in difficult life whirlpools. If the energy reserves are exhausted and we do not think of replenishing them, the situation is as follows: everything seems to be doing right, but nothing comes out and we just stop enjoying life. Where does joy come from?
It is important to understand that each of us has his own way to draw from the world around us the strength for all our accomplishments. But there is a general rule: you need to listen to yourself, to understand what exactly can become a charge. It sounds simple, but not so easy to implement. For example, this situation, which affects many of the fair sex. A woman feels that she needs to pamper herself with something. Perhaps she is tired and if she tries to answer you honestly what she really wants, she most likely will understand that she needs a day to spend in holy idleness. But not completely hearing his inner voice and wishing to pamper herself, the lady goes and buys a cake. Will she give pleasure to the sweetness? Will it recharge its internal battery? Of course not, because she needs rest or, conversely, activity, loneliness or communication, a good film or book, a new dress or a new man, but that's not always a cake. By the way, often because the food is the simplest and most affordable pleasure for us, or maybe because we do not know how to listen to our desires or whether it's embarrassing to think about ourselves and how to please ourselves, we do not make up for our strength. The results of such an attitude to yourself are not difficult to guess.

Desires and Opportunities
To absorb the necessary female energy, you need to follow your desires. Alas, many women are afraid of this process. It seems to them that if they only think about their "I want", then they will inevitably come to their mind only to travel to exotic islands, a bag that will not pull one salary, a ring with such a pebble that it hurts to look at the eyes ... This is fantasy about desires. In fact, if you think about what you want here and now, simple, but very pleasant things will come to your mind: hot tea in cold weather, the opportunity to sleep in the daytime in the rain, chat about anything with your own person and nowhere not to hurry, walk on foot, spend a day off in pajamas. There are lots of options. You can restore your vitality only through contact with yourself. And you can check whether everything is right. If you have fun, then this is exactly what you need now.

Shershe la ... a man
Representatives of the opposite sex also affect how we feel, agree. It's no secret that when a woman loves and loves, she is charming, when the ladies say compliments, she blossoms like a May rose, when they pay attention to her, she literally soars above the ground in high spirits. But there is a trap in which we drive ourselves and waste our resources. Many women do not know how to take their dignity, compliments, fix the attention of men. For example, there are such ladies who just fly on their wings, if a man is nearby, but they completely lose courage when there is no one to love or when they are not paid attention to ... The standard mistake is to hear a compliment and then forget about it, wait for a new one, do not wait and get upset. If you were told yesterday that you look great, give it to yourself the next day, remember that you are adorable, even if no one will say so. There is a "chip" that helps you learn not to miss compliments. Think of a small imaginary pocket. Ware there all the smiles, nice words from the opposite sex. As soon as you feel that energy is running out, peer into the pocket and "get out" its contents, you will see that memories and rewinding in memory of your merits will become a powerful charge of positive. So simple? Yes, and it works!

Be sometimes selfish
The least expensive in terms of finances, but the most important way to replenish women's forces is to allow yourself the luxury of being alone. It would seem that this is good? After all, we aspire to spend more time with the family, with loved ones and loved ones. Yes it is. But even if you once in a week will find time only for yourself, it does not mean that you betray someone or do not like your other half and children. You know, as in a joke: one woman, a clever, beautiful, beautiful wife and mother of many children, all had time, but had strangeness. Once a week she invited a babysitter for babies, took a box of her favorite chocolate sweets, a cup of coffee and closed for half a day in a room with a TV company. When the kids knocked at her, she shouted: "Do not bother me, children, I'm making you a good mother ..." Do not be afraid to offend those who want to be alone. This is vital for the restoration of energy.

No strength! Is this familiar?
Do not be too afraid of this and try to stall yourself at any price. Perhaps, with such an emotional stopper the body informs you that you need to change something in life and you are ready for it. Psychologists say that changes occur in a pause. And indeed it is. Not in moments of fuss and megaactivity. Namely, in those seconds when you drop your hands and understand that you can not and do not exactly like what you were living for. On the one hand, it's scary that the new version of the plot development on the horizon has not yet appeared, but do not run in different directions, wait, watch and decide how to further build your life, will immediately come.

In a healthy body healthy mind
As you know, a woman is beautiful in two cases: today and always! Our body, health, beauty is a reflection of what is happening inside. But nevertheless, not only our feelings, emotions and experiences - the mirror of appearance, the state of the body can also affect the mood. Try to find a sport (or just physical activity) that you like: a swimming pool, walks in the evenings, exercises with a hula hoop, cycling, mountain or water skiing, surfing or skateboarding. Be sure to give your fitness at least one hour a week. You will notice that the decline in just an hour will turn into a surge of energy. Any woman will always have a lot of creative, positive energy, love, until she loses the ability to be surprised. For us today, everything is so familiar, so ordinary, so clear. And that's why life sometimes becomes so fresh. Remember yourself as a little girl, look at the world with her eyes. How amazingly the sun reflects in the puddle, what a bright grass in the spring, how it smells delicious at home, how joyously you want to laugh next to your close friends. Allow the girl to play a little bit sometimes. She does not complain about the lack of energy and will gladly share her sparkling mood and energy with you!

Life with meaning is important
Many people think that this is what the descendants will say about us. In fact, the meaning is what makes life taste every day. Fill it yourself: cook for fun, do creativity, walk, pray, think about the good, thank the universe for what you have. It's very simple, right? But if you try to live, savoring every moment, at the end of the day you feel extraordinary ease, and not fatigue. So we are going the right way.