The feeling of insecurity is a fairly common problem today. Very often, we miss the opportunity to become more successful, better and to build relationships with others only because of a feeling of inferiority. As a rule, this continues until the moment when we ourselves do not realize how much we are hampered by doubts in ourselves.
With this problem, you can and must fight, or it will continue to poison your life with your presence. If you want to try to solve this problem yourself, then you have come to the right place.
We think positively
Probably, each of us heard the power of thought. If we constantly think that something will not work for us, then it will happen. Get rid of these thoughts. Instead, draw an image of a person as you would like to become and strive for it.
Make a list
This will not be a list of products and not a list of cosmetic procedures. Take a sheet of paper and divide it into two parts. On the left, write everything that you are afraid of: communicating with people, skewed views, changes in life or that you will look stupid. At the bottom write everything that contributes to it. For example, it can be your shyness, the fear of expressing your point of view or even a fuzzy diction. On the right, write all those achievements that you have been able to achieve and from below - positive qualities. Every day, get rid of one item in the left half of the list and add one to the right. Very soon, from your uncertainty, there will be no trace.
Love for yourself
Today, psychologists know the main reason for the constant doubts in their own strengths. This is probably the most common fear today - no one likes me.
Nobody owes you anything, just like you are someone. The main thing that you need to remember, getting rid of the inferiority complex, you must love yourself. This builds the key moment of all psychology. However, one should not confuse the self-love and selfishness: the line between these concepts is very transparent.
Self-love manifests itself in small things. Indulge yourself with massazhemili sign up for an appointment with a cosmetologist, go to a restaurant. And most importantly - throw out the trash out of the apartment and out of your life.
Another common cause of insecurity is the fear of gossip. Do not pay attention to what people will say. This is your life and how to live it - it's up to you.
Do not compare yourself with others. Each person is unique, there are pluses and minuses.
Do something every day that scares you. If you have long wanted to change jobs, but did not dare to do it, then this moment has arrived. Dream to sing, but doubt about hearing? Sign up for classes on vocals, you want to change the image - there is nothing easier. These metamorphoses necessarily affect your feelings in the best way.
Self-improvement is not a matter of five minutes. If you want to get rid of uncertainty, then every day you do something that helps. Remember your achievements - even their very presence can give you confidence. In any case, if you have any difficulties, remember that there are specialists who will definitely help you.