The woman's neck betrays the age, and if you do not take care of her, after 50 years you will forget about sweaters with a Y-neck and neckline, and drape yourself with a neck scarf. The easiest way to take care of the neck skin, take care, as well as for the face, if you have dry or normal facial skin. If the skin is problematic and oily, then you should try not to overdo the skin of the neck.
How to look after the neck after 50 years
At night when applying cream on the neck, you need to do self-massage of the neck and neck area. Here are a few massage techniques:
- We move on the skin with two palms, do not press on the thyroid gland, in the direction from the chest to the chin.
- Raise the chin up and implement light pats of the chin and neck with the back side of the palm, from the chest up.
- We put the thumbs on the jugular fossa, wrap the neck on both sides with the palms of the hand, then massage it for three minutes with gentle pressure.
- The lateral parts of the neck gently pinched, moving from the base to the ears, for one minute.
We make contrasting compresses for the chin and neck once a week. We take a linen towel, a glass bowl with a salty cool solution. Curl the towel along the entire length, wet the middle in the solution, bring it under the chin and with effort pull the ends of the towel up. The wet part of "clap" on the neck and chin. We repeat 15 times. After the procedure, wash your chin and neck with cool water and apply a cream with lifting effect.
How to take care of neck skin after 50
Properly wash the skin of the neck
At first, the skin of the neck should be cleaned of contaminants. In order not to injure or damage the delicate skin of the neck, this can not be done with a bast cleanser. It is necessary to use special gels, foams, lotions, in which soft substances are present. Then on the neck apply a nourishing cream, containing zinc. It will help to heal small cracks and wounds, fight against skin diseases. The cream is applied by tapping, and not rubbing, so that the skin is not neck was not stretched.
Cosmetic baths for the skin of the neck
It is useful to do 3 times a week, special baths for delicate neck skin. We make 1 table. spoon of calendula flowers 200 ml of boiling water, we insist half an hour. Cotton swab, which we moisten in warm infusion, tap on the neck for 2 minutes. Then we will apply a cosmetic scrub or cream with jojoba oil. As part of the cosmetics for the neck should be glycolic and salicylic acid, they restore the elasticity of the skin.
If there are pigmented dark spots on the neck, then it is possible to apply a napkin on these spots for 4 minutes, previously moistened in a 3% solution of hydrogen peroxide.
Correctly to sleep
To the skin of the neck for a long time retained its elasticity, you need to remove from the bed stuffed, high pillows. Sleep on these pillows will lead to premature formation of deep folds, wrinkles and a second chin.
The fight with the second chin
To prevent the formation of the second chin, you need to do exercises, they will make the muscles elastic and elastic, strengthen them.
Exercises
- We take a pen in the teeth and "write" in the air 15 digits of the alphabet or draw geometric figures.
- As far as possible we stretch the neck, we strain the neck muscles and smile. We repeat 10 times.
- Put the palm on the forehead, strain the neck muscles, as if we are trying to resist the pressure of the hand. We repeat 10 times. Put the palm on the back of the head and also strain the neck muscles.
We do not perform any procedures without examining the thyroid gland and without consulting a doctor-endocrinologist, otherwise it can provoke a tumor growth of the thyroid gland.
But with all this, do not forget about your neck. After all, she gives out the age of a woman. Therefore, you need to carefully care for the neck and follow the skin of the neck after 50. We need to love ourselves and not be very upset because of age changes. Often wash your bust, décolleté zone, neck with cold water, go swimming and gymnastics. And when the time comes, buy a lot of beautiful neck scarves, learn how to drape them, pinching expensive pins and brooches. We wish you beauty and health at any age.