How to take care of your skin during adolescence

Adolescence is the most critical time in a person's life. During this period, the teenager is worried about many points, he is very critical of his appearance, he must take care of the skin in adolescence, solve all the problems that arise in his school.

At this age, very often there are conflicts with parents. In general, a lot of problems.

The most interesting. He does not share his problems with anyone. Because they are looking for answers on the Internet. Since we are given such an opportunity, we will help to solve one of the problems that concern them, namely: "How to take care of the skin properly during adolescence".

As everyone knows, in adolescence puberty begins, as a result of which the appearance of the adolescent changes, as well as his behavior.

During puberty, the glands of internal secretion are very active - they excrete hormones into the blood. At this age, skin and hair are actively developing - size and shape change. One can note the special activity of the sebaceous glands. As a result of this, fat begins to emerge from the pores, skin and hair begin to look not very good, and the smell is not better ...

Oily skin is very quickly contaminated, as a result of which, dust and dirt are clogged in the expanded excretory ducts of the glands. This phenomenon is called "acne". Yes, this word should be very well known to you. The skin loses its beautiful appearance, becomes a dark gray color, which really upsets the adolescents.

At this age it is very useful to harden with the help of the sun, water and air.

Hands, face, neck, trunk, up to 13 years, covered with a barely noticeable downy. Only on the head there are enough dense and long hair. As soon as puberty comes, the growth of hair immediately increases and becomes clearly visible. The hair begins to appear on the pubis and under the arms. The boys noticeably increase the growth of hair on the face, and the girls - on the head, they become more beautiful, longer, thicker. First of all, you need to wash your hair properly and in time. You need to wash it, about once a week. You need to take care of your hair every day. The more often you wash your head under hot water using soap, the more chances that your hair will degrease will become dry, but at the same time brittle, begin to sew. The best water, as previously defined, is rainwater. Why she? The fact is that adults have thick hair, and they can be washed with hard water, children have thin hair, because soft water is simply necessary.

At this age it is better to wash your head with soap. Particularly good is child's soap. Do not wash your head with soap, it will irritate the skin on your head and badly affect the overall quality of the hair, which you obviously do not want to get.

After we talked a little about the hair, it was time to talk about the issue of skin care. Skin at this age requires careful care, because a teenager wants to look dignified, and not just anyhow. It is necessary to select individual detergents, such as: shampoos, shower gels, scrubs and other products that will contact the skin. What exactly is meant, we need to look at the composition of these funds, because in our time they are not very high quality, which is immediately noted on the skin condition. Choose these funds better with a specialist. First you need to consult with him, and then just go to the store for shopping. Especially it is necessary to talk about girls who use various cosmetics, without hesitation, what they consist of. And it would be worth it, because beauty can turn out the wrong side, and then everything can end sadly, and the phrase "This is sad" here will fit just right, without exaggeration. And there is one more point. Many buyers immediately pay attention to the cost. And then, everyone does that. So, when you buy a skin care product, do not choose the price. If the product is more expensive, it does not mean that it is better, because no one knows what it really consists of.

If you have oily skin, then you need to clean it thoroughly, but do not use hot water, as it will lead to the opening of the sebaceous glands, which will worsen the whole situation even more. That is, those people who have oily skin, wash with hot water can only once a week. After this, the face should immediately be rinsed with cold water to avoid problems with the face in the future. And on other days you just need to wash the skin with cold water, which will tone up the skin and narrow the pores - its greasiness will decrease. In the evenings, it is recommended to cleanse the skin, whatever the lotion.

If you have dry skin, then you need to find and take into account in the future the cause of dry skin. If you have dryness since childhood, then this is a problem with hormones, you need to replenish artificially the missing fatty grease. If the whole thing is in the elder, then it will be necessary to increase the humidity. That is why it is very important to cleanse dry skin. Before simple washing, in the morning, it is recommended to moisten the skin with a liquid cream, yogurt, or vegetable oil. And, after washing procedures, it is necessary also to grease with a fat cream. In the evening, dry skin can be cleaned with toilet paper.

There is such an opinion that it is very harmful to apply various creams for the night, as during the sleep the skin breathing is disturbed. It's in the truth, that's just not quite. To apply a cream it is necessary correctly. At night, you need to put a thin layer, and not the same as some put ...

So we have analyzed the main points. Now you know that you need to look after the skin, because caring for it is very important. And know, the earlier you start to deal with your skin, the better will be its youth and freshness in the future, because the skin ages not only because of the old age of a person, but also from improper care for it. We hope ours will be, and the advice will help you.