Ginger as a means to reduce weight
Traditional healers use ginger as an anesthetic, carminative, diaphoretic, tonic, antibacterial, cholagogue, which removes inflammation, which promotes healing. Its properties are also used for weight loss. Traditional medicine uses ginger as a means that, according to the eastern doctors, is able to thin the blood, which means that the means based on the ginger root improve metabolic processes and contribute to the removal of toxins from the body, cholesterol and excess fluid. Ginger works perfectly on the digestive tract, helping to digest food. When using ginger, slags and toxins are not formed. The laxative property of the ginger root is used to reduce weight and lose weight.
If, before, say, lunch, take a remedy that includes the "horned root", then the food is easier to digest, and also it will help to remove toxins from the body. You can try to prepare it as follows. One teaspoon grated rubbed on a fine grater with 3 drops of lemon juice and a pinch of salt and all this to eat, but do not drink water.
Ginger for weight loss: drinks.
Ginger: how to take for weight loss?
After the tea course is over, sometimes you will need to brew it, so that the body does not forget its effect and worked without failures.
Ginger can be taken regularly by throwing a piece of it into a teapot to regular tea. You can also add a lemon slice, but do not abuse the lemon because of the sharpness that taste can acquire.
You can add to tea and honey, but just do not put it in hot water to avoid losing useful properties. You can eat it with a spoon, so to speak, a snack. Ginger tea has a strong invigorating effect, so do not drink it before going to bed. To achieve the best effect, you should drink up to two liters of such tea daily, but, again, not before going to bed.
If you are a fan of green herbal tea, then also add to it a piece of "horned root", which has the property to enhance the properties of other medicinal plants.
And now it's time to bring some recipes of dishes and drinks with ginger roots.
Beverages for weight loss: cooking
Ginger tea with garlic.
The root is cleared, finely cut, garlic cloves are also cut, only in circles. We put ginger with garlic in a thermos, pour boiling water and insist for about an hour, then filter and return to the thermos. Eating tea is advised from small cups.
Ginger tea with orange.
Mix ginger carefully (preferably in a blender), gently chopping it, cardamom and mint, pour everything with steep boiling water and put on for 30 minutes. Then drain everything, cool, add lemon and orange juice. When the tea is cool, you can add honey. The drink turns out to be very refreshing, so it is better to drink it cool in the summer heat.
Ginger tea with cowberry.
Take ginger, dried herb cranberries (1 teaspoon) and, to taste, honey.
We brew ginger with cranberries, insist half an hour, filter and cool, add honey to taste. Tea normalizes the work of the kidneys, removes excess fluid and removes inflammatory processes.
Ginger salad for weight loss
Mix everything, pre-chop, and refuel with oil.
The recipe is simple, but very useful, because the ratio of ingredients has a beneficial effect on the entire body. When you use this salad, all the organs of the body are stimulated, and he himself tunes in to the natural rhythms embedded in him.