Important secrets of a beautiful gait

All women, and men, know that a beautiful walk is like a business card telling others that you are successful, confident and beautiful. In addition, you can not reduce the share of grace, which gives you a beautiful gait.

Today I want to talk about the important secrets of a beautiful royal gait. You want to be seen off by a man - spend a few minutes and read my advice.

But first let's talk about the basic mistakes in the gait. You'll be on the street - watch the passers-by - you'll see how funny it looks.

- Stoop. It looks extremely ugly, catches the eye and gives the hostess an insecure look.

- Heavy walk. Often women, despite the fact that they are fragile and tender, I make a sound very far from easy tapping with heels.

- Bent legs. Comments are unnecessary - it's terrible.

- Shuffling gait. This gives the woman at least 40 years from the top. You're not an old grandmother, and if you feel like that, then there's nothing to keep your back straight - in this image the hunched back is very suitable!

- A big step or a stepping stone steps. And the one and the other case looks terribly funny and has nothing to do with a womanly, confident gait.

How to walk correctly? Alas, a beautiful walk is not given from birth - this is the result of hard work on yourself.

It should be noted right away that the gait you repeatedly saw on the fashion shows has nothing to do with everyday gait. Imagine a woman moving around the office or shop with a model gait. It's funny. Casual gait can be no less beautiful.

Pay attention to: the correct setting of the foot, hand movement, posture. And, very importantly, comfortable shoes.

Body body should deviate slightly back, back straight, chest and priest - show off (nothing - let them examine, this is only on hand), when you walk - feet are placed on one line, while socks look outward. The step size is considered normal if it does not exceed the length of the foot multiplied by one and a half. The step is considered from the toe of one leg to the heel of the second.

Buy a large mirror if there is no suitable, and take a few pairs of different shoes with high and low heels. Go to meet the mirror the way you walk normally, notice every detail, and then ask yourself - like, attract attention? Pay attention to setting the legs, back and where your eyes look.

Now that you've considered all the mistakes, walk right, royally. Relax, take a deep breath and feel like a woman with a capital letter! At first it will be difficult and awkward - it's a matter of time, then you'll get used to it and the muscles will be trained - those who did not participate before.

Do not try to repeat the gait of the models. Their hip movements in everyday life will look ridiculous. But! Move your legs gracefully and leisurely, describing the eight in the horizontal plane. Make sure that the gait has acquired femininity and a light touch of sexuality . You can train at home, in front of a mirror, in different shoes. First try to draw a figure eight hips, but the shoulders are still! Remember this - there is a little secret in this.

When you put your foot forward, turn the hip slightly forward and outward, then repeat with the other leg. But do not get carried away too much! The shoulders are motionless and you do not need to wave your hands. There is one very good exercise - you put a book on your head and practice walking - this will allow you to achieve a motionless body while walking. In addition, for a proud posture, perform exercises to strengthen the spine. Plus to these exercises, add exercises for the confidence of your feet, even in the highest heels. Naturally, the result will be noticeable not immediately - a week through 2-3, but you will see how your gait will become more graceful, and the abruptly tummy tucked up itself.

What else are important secrets of a beautiful gait?

At each step, the socks should look outward, otherwise the clubfoot effect will be created. No need to run on his heels! Even if you are late for an important meeting. Running on the heels of a girl always bends her legs, and it looks extremely ugly. Do not try to wear big heels if your legs are not perfectly straight. You can look stunning, but your half-bent legs cross out everything.

Do not look down - to make the gait look confident and beautiful, the angle between the chin and neck should be at least 90 degrees. To see where you are going, it is enough to sometimes glance at the floor, but without lowering your head!

Determined with the movements of the hands. If they move forward a little - the gait acquires a hint of efficiency, backwards - femininity and sexuality. Rehearse well and find a middle ground, so as not to look ridiculous.

And further. You can afford to wiggle your hips more than usual before your loved one, in a club or restaurant. But never hold hands in your pockets - it gives you indecision, why do you need it? If you're really embarrassed, carry a purse with you and hang it on your elbow bent at the elbow. This will look much more elegant and feminine.

Naturally, all these tips are not a guide to action - suddenly you have a birth of the grace of a panther? If not, try working on yourself. The results you will notice pretty quickly - and they will definitely make you happy. Attention of men, seeing you off - what kind of woman does not like it. Let the mirror become your closest friend, only be objective with yourself.