Important matters in the year of the Tiger

New Year holidays in our country usually end somewhere in February. And then we come face to face with a reality that requires high efficiency, clarity of thought and a fountain of ideas. What is desperate for the dozing while watching New Year's shows and light comedies is the brain. To be discouraged it is not necessary - there are very pleasant ways to return to the intellect the former form.

Do important things in the year of the Tiger: daily set tasks - for example, learn a verse or an excerpt from a poem. This not only trains memory, but also triggers the thought process. If poetry is not among your favorites, turn to cinema, changing comedies and musicals to quality serious films. And do not be lazy to draw up a business plan for a week - this will put your mind in order and will not allow you to cling to everything at once. The last important thing in the year of the Tiger: remember the subscription to the fitness club. Physical loads accelerate not only the metabolism and fat burning process, but also the speed of reaction and ingenuity.

Do you want to have a reliable patron in 2010? Get the support of the Metallic Tiger that dominates it. The regal animal enters the rights on February 14 for the Chinese New Year. That the tiger was supportive to you, arrange a worthy meeting. No extremes - no noisy parties, a moody mood will not please the "minke whale". By nature, he is devoted to tradition. Therefore, it is better to meet him in the circle of the closest people and with a sincere belief in good things. In the decoration of the dwelling place a bet on metal, stripes and yellow color - the tiger likes it. Thinking about what to wear, choose luxury and pathos.

Gold jewelry (especially rings) will be appropriate ; elegant dress, bright manicure and always new shoes. It is believed that a pair of exquisite shoes just from the store will appease the tiger and help secure his support for the year ahead. To listen to advice is simply impossible.

It would seem, how much can you celebrate ?! But Pancake week is a sacred and important business in the year of the Tiger. In the old days she was celebrated on a grand scale, justifying the name, walked for seven days in a row. Fairs, sleigh rides and, of course, pancakes. Many - good, tasty and different. Delicate, appetizing roundworms made of rye, wheat and corn flour with salmon, caviar, meat, cottage cheese, apples and even with a hundred different delicacies, they were both main course and dessert. And also - a symbol of the sun and bait for spring and fine days.

Approach the heat and you - call your friends, bake the hill higher, prepare more fillings and lure the tender sun and warmth.

Important things in the year of the Tiger: share your smile! And sincerely and with an easy heart. Occasions at least two: February 17 marks the Day of spontaneous manifestation of kindness. Kind, cordial people are less sick and live longer - proved by scientists at the University of Michigan (USA). For five years they observed 400 elderly married couples. Partners who showed special tenderness and care for each other, were much less likely to experience heart disease. In general, any manifestation of kindness, whether a sincere compliment or an unscheduled present, helps to feel more happy, and at times even just treat.

And no magic - just simple chemistry. Sincerely having done a good deed, you feel a sincere ascent. At the same time, the process of producing hormones "pleasure" is started, the vessels are dilated and the level of lymphocytes in the blood increases, which has a positive effect on the state of the flame motor.

Winter festive feasts fall heavily on their sides and make us remember that we have a liver. Rashes on the face and anemic pallor are attached. The best antidote in the Tiger Year is light food with a minimum of preservatives. Porridge, vegetables, fruits, low-fat dairy products will remove toxins and restore the normal functioning of the body.

The lack of energy in the year of the Tiger, which is especially acute at the decline of winter, will be filled with freshly squeezed orange, mandarin and grapefruit juices. The last representative of the glorious family of citrus is known for its ability to purify the body, remove swelling, stimulate the fat burning process, maintain immunity at the proper level and even help an early recovery after physical exertion. 100-150 ml of bitterish fresh daily - and vivacity and flowering appearance will return to you. Attention: grapefruit therapy is contraindicated in cases of high acidity of the stomach, gastritis and ulcers.