Masks for improving the complexion, folk remedies

First and foremost a smooth and beautiful complexion, indicates the health of the skin itself and of the whole organism. It often happens that looking at yourself in the mirror, we see a woman with an extinct unattractive gaze. Having tired and emaciated skin, with a gray or pale skin tone. This phenomenon can be many reasons, and the most common are insufficient and improper skin care, abuse of bad habits such as nicotine, alcohol, coffee and others, poor gastrointestinal function, malnutrition. Masks to improve the complexion of folk remedies, we learn from this publication. Folk remedies and masks that improve skin color
Remove the peeling, tighten the skin, improve the complexion, help mask:
To do this, prepare the infusion of flax seeds. Zalem 1 teaspoon of dried seeds ½ cup of boiling water, cover with a lid and leave for 20 minutes. Then we strain, bring the boiled infusion to a boil, pour a small amount of 1 tablespoon oat flakes. To infusion completely covered the flakes. Let's leave for a while, so that the flakes will swell, then we put a warm gruel on the face. After 15 or 20 minutes, we wash the face with warm water.

Fruit mask
Watermelon, melon, will help improve the complexion when applied externally. To do this, we put the flesh of watermelon or melon for 15 or 20 minutes, do it every other day for 25 or 30 days, and then your skin will get a pleasant and healthy color.

Mask for aging skin that improves complexion
Nutrim carrots on a small grater, take 1 tablespoon of the resulting mass, add 1 yolk and 1 tablespoon of warm mashed potatoes. All we will stir and we will impose on the face. After 15 or 20 minutes, let us wash our face with warm water and then with cool water. Mask smoem warm beer.

Beer mask that improves complexion
Take ¼ glass of warm light beer, 1 tablespoon of grated carrots, 1 tablespoon of potato flour, 1 yolk.

Stir all the ingredients, if we get a liquid mask, add a little grated carrot mass or a little flour. We put on the face for 15 minutes, then we wash off the remaining and slightly warm beer, and rinse your face with cool water.

Mask to improve the complexion for any skin type
Thoroughly stir the flesh of a ripe apricot or peach, stir with the same amount of oatmeal to make it not thick, and not a liquid mass. With dry skin, add 1 teaspoon of vegetable oil. We will put the received mask on the face an abundant layer, and smoem in 15 or 20 minutes.

A good way to improve the color of the face is to rub the skin of the face with ice slices. They are made from decoctions of such herbs as: yarrow, string, mint, linden, sage, calendula, chamomile. But if you suffer from dilated capillaries on your face, then you need to refuse these procedures.

Folk remedy for the face of sprouted wheat grains
We will grow wheat grains, start in the morning or at noon. Take 3 tablespoons of grain, a good rinse under running water. After pour it into a liter jar and fill it with water. It must cover the grain. We take water that is unstable and unboiled. We take a little bit of potassium permanganate on the tip of the knife, add it to the jar and stir well. And that will float to the surface of the water, we'll get it and throw it away.

Then we will salt this water, again we will fill in with pure unboiled and constant water and leave the grains until the evening. In the evening we will salt the water, carefully rinse the grain with a sieve, and again we will send it to the bank and leave it till morning. We do not fill the grain with water. Slightly cover with a lid, but not tightly.
In the morning, once again we will rinse the grain under running water, and if sprouts appear, put them in the jar for 2 or 3 hours. After three hours, the grain is completely ready. If the sprouts do not poke, then we'll rinse the grain in the evening and put it in the jar until the next morning.

Means for improving the complexion
Salting the germs with a glass of olive oil, right in this jar. Densely close it and insist 1 month. After using this oil, cleanse the skin of the face, do this procedure 1 or 2 times a day, morning and evening. This tool is recommended for dry skin type. If we rub at night, you can not wash off in the morning. If in the morning we rub, then after 30 minutes we will wash the face with warm water and soak the face with a napkin.

The recipe for a vitamin and folk remedy, we recommend drinking it instead of tea, it affects the improvement of skin color
We connect ½ teaspoon of dry tea leaves with 1 teaspoon of dried rowan berries, with 1 teaspoon of crushed dried nettle leaves. Brew this composition 1 cup of boiling water, like regular tea and drink it daily, at least 2 glasses a day.

10 Ways to Improve the Complexion
We offer 10 effective ways to help maintain and improve complexion for a long time.

1 way
Rule 1. We always clean the skin of the face in the mornings and evenings. It can be washing the face with soap or other cleansing agent or rubbing the skin with cleansing lotions and tonics. Even if you did not apply any make-up, the skin needs to be cleaned. After all, even at home you will not be able to protect the skin from contamination.

If you regularly use cosmetics, powder, foundation, you need to remember that before you go to bed, you need to cleanse your face. Going to fall off with makeup on your face, your skin is under severe stress and then you do not need to talk about any improvement in complexion.

The skin can be contaminated by the hair, it absorbs the dust and dirt well, you need to make sure that the hair, and this refers to the long hair, touch the skin of the face less. For additional cleaning of the skin 1 or 2 times a week we use scrubs. Without sufficient cleansing of the skin, it is unlikely that we will cleanse the skin and improve its color.

Rule 2. Even if you are young and you are not particularly concerned about a bad complexion, do not forget, regularly cleanse and moisturize the skin. In the future, this will certainly affect the condition and color of the face. After cleansing, we lubricate the skin with a suitable moisturizing and nourishing cream, every day in the morning and in the evening.

For additional nutrition and moisturizing, home face masks are suitable.

Rule 3. Everything should be in moderation. Do not overdo the above recommendations on the go behind the face. For more moisturizing of the skin, the face does not need to apply a huge amount of cream. Do not get involved in scrubs, often do not.

Method 2. The second way that will help improve the complexion is a proper and healthy diet. If we are not on a diet, we rarely pay attention to what we eat. After all, there is an incompatibility of the products consumed at one meal, inadequate use of useful products, like fruits and vegetables. Either excess of harmful products, such as crackers, different chips, sweet, fried and so on, all this affects the color of our face.

Rule 1. To improve the complexion, the work of the intestine, the figure will help separate food. Do not mix at the same meal incompatible products. You can easily find the compatibility table of products on the Internet if you use the search engine.
Rule 2. To improve the complexion, you need to include in your diet useful foods that are rich in vitamins so necessary for our skin - fish. It is a full-fledged and easily assimilable product, which, due to its nutritional oils and fats, directly affects the nutrition of the skin. For the beauty and health of our skin is a sufficient intake of protein. From meat products you need to eat lean and boiled chicken, beef, rabbit, and also seafood. From other products it is soy protein, cottage cheese, cheese, eggs boiled and raw.

The facial skin needs vitamins E and A, which prevent its premature aging, promote its hydration and nutrition.
Products that are rich in vitamin A - sturgeon caviar, chum, carp, fatty herring, cottage cheese, milk, sour cream. Eggs, butter, veal, pork, sturgeon and beef liver. Also fruits are yellow, apricots, plums, papaya, melon, green salad and green cabbage. Tomato, pumpkin, broccoli, spinach, young potatoes, carrots.
Foods that are rich in vitamin E are green peas, corn, greens, soy. And also vegetable oils, oat flakes, rye, oats, barley, sprouted wheat grains, nuts. Products that help improve the complexion are citrus, beetroot, carrot juice, melon, watermelon, flaxseed.

Rule 3. If you want to improve the complexion, it is advisable to abandon the harmful foods, such as: chips, fried foods, spices, margarine. Mayonnaise, sausages, sausages, various canned food, sweet fizzy drinks.
And you need to limit the consumption of sugar and salt. If you stop salting any dish, then in a week you will get used to the unsalted taste. Sugar can be replaced with honey, and if you already want a sweet, you can eat a little dark chocolate.

Method 3. We all know that water is an important element for maintaining vitality. Lack of water affects the complexion and premature aging of the skin. To improve the complexion, you must drink at least one and a half liters of clean water a day. The skin will be regularly moisturized. Under pure water we mean melt water or spring water. On the Internet you can find how to properly prepare melt water.

Method 4. For good health and cheerfulness, air is an important element for the full functioning of all body functions and a healthy complexion. If you spend a lot of time in the rooms, then in them the body is poorly enriched with oxygen. In addition, the air is saturated with toxic substances, harmful vapors of different colors and varnishes. This leads to a gray and extinct color of the face.

Method 5. Important for maintaining the skin in tone, as well as appearance is the movement. It seems that movement affects the condition of the body, but not on the face. But it is not so. Movement improves metabolism and helps to cleanse the body. And the processes affect the condition of the skin of the face. Do not neglect physical exercises, and if there is no possibility to attend fitness clubs, you need to do exercises in the morning and move more throughout the day. Walking in the fresh air, this is an excellent option to improve the complexion.

Method 6. Your body needs a full rest. In addition, skin cells are renewed and restored precisely during sleep. If you often do not get enough sleep, sooner or later it can affect the face. Sleep should be given at least 7 or 8 hours a day. To improve the complexion, you must go to bed early, and not later than 10 pm.

Method 7: Harmful things such as coffee, alcohol, cigarettes affect the deterioration of the complexion. So think about whether you need this smoking. But so is a person that, even knowing that it is all harmful, he continues to smoke. And this will affect the vigor, cheerfulness, color of the face, health. This applies to alcohol and coffee. And if you can not completely abandon such drinks, then at least reduce their use to the minimum.

Method 8. Stress conditions, increased nervousness, it affects the skin. Quite a difficult task in difficult situations not to be nervous, not to worry. But to improve the complexion, you need to control your emotionality.

Method 9. The ninth way is a good mood and a smile. When the soul is joyful and easy, all this is reflected by the light in your eyes and the pleasant shine of the skin. When a person is cheerful and happy, he does not happen, dissatisfied with his appearance, but it seems to other people and himself, cute, like never before.

Method 10. This method helps improve skin color, and, of course, with masks, from home cosmetics.

Now we know what it is possible to do masks to improve the complexion, folk remedies. If you use these masks and tips for improving the complexion, you can put your face in order.