How is Chinese back massage and its benefits for the body
This species has gone down in history as one of the most painful, but also the most effective. It is said that real masters are able to put anyone on their feet, and after a couple of sessions they feel considerable relief, pains in the back and muscles disappear. Probably, for the sake of it it is necessary to suffer some pain, which is brought by the courses of Chinese massage.
How is the course:
- It all starts quite innocuous. The specialist rubs the back and sides with light touches, maximally relaxing the body, making you feel safe;
- Gradually, the force with which pressure is exerted increases;
- Having reached the maximum peak and properly "rolling out" the muscles of the back, the specialist also gradually reduces the force of pressure, bringing it again to soft touch.
Painful peak for each individual, the master himself, based on the patient's reaction, will pick up the "limit".
Depending on the diseases that you want to cure, put vacuum cans, conduct acupuncture acupuncture, use a "scraper" or dispense with one of the "manual" techniques.
After completing a full course of massage, you will get rid of:
- migraine;
- pain in the back;
- muscle spasms;
- salts;
- scoliosis;
- arthrosis;
- intervertebral hernia.
In addition, there is a general strengthening of the tone of the body as a whole, blood circulation improves, the work of internal organs is normalized.
The Benefits of Chinese Face Massage
Daily performance of Chinese facial massage will significantly improve the condition of the skin, bringing it into tone and tightening the facial muscles. Nothing complicated in the technology itself, enough to give 15-20 minutes daily.
Chinese princess massage: video and benefit
Finally, one of the most popular species is the Chinese princess. Unlike some aggressive techniques, this differs smoothness, relaxing the body and giving pleasant sensations. Its usefulness is as follows:
- correction of the figure, by ridding the body of cellulite and excess fluid;
- increase skin elasticity, restore the structure;
- normalization of metabolism;
- general increase of tone;
- improvement of blood circulation.
It is worth noting that they perform the procedure only in problem areas: abdomen, sides, thighs, buttocks, but there are no clear frames, you can do it on your hands and back, if desired.
Different methods and types of Chinese massage are considered one of the most effective, the result of which, as they say, "on face" after the first sessions. You can always pick something individual to treat your ailments.
You can see the video here: