Cleansing composition
A very effective remedy, which involves cleaning the bowels of slags without enemas, is the preparation of a cleansing composition that contains leaves of hay, figs, dried apricots, raisins. Fruits (250 grams each) and senes leaves need to be poured with steep boiling water (300 grams), and then poured (2 to 3 hours). At the end of the infusion time, well-swollen fruits, along with the hay leaves, must be twisted with the meat grinder. The resulting mushy mass should be stored in the refrigerator. The course of treatment lasts one week. And during the treatment course every day (but no later than five o'clock in the evening) you need to eat one tablespoon of this mixture. The cleansing mixture will start to work after 10-12 hours, so be careful, at this time you need to be at home.
Fresh juices
Clean the bowels without enemas can be freshly squeezed juices (or as they are also called fresh). Freshly squeezed juices can be apple, peach or citrus. For one day it is necessary to drink at least two liters of freshly squeezed juice. Such a need to drink in several receptions. In addition to the juice can also be consumed in mineral water non-carbonated water. In order to maintain the intestine normally, it is enough to carry out purification with freshly squeezed juices once a month.
Three-day cleaning with apple juice is an ideal means for cleansing the body of various toxoxins without the help of enemas. Such cleaning should start with taking one glass of freshly squeezed juice at eight o'clock in the morning, after 2 hours you must necessarily drink two more glasses of freshly squeezed juice, and then you need to drink only half a glass every two hours. But do not forget that the last glass of freshly squeezed juice should be drunk at eight o'clock in the evening. It is also important not to forget that you can not at all not eat any food for these three days in the process of cleansing the intestines. On the third day in the morning hours, you need to drink two glasses of freshly squeezed juice, aspustya for another thirty minutes, another 100 grams of simply peeled or provenced sunflower oil, and then drink it with a glass of freshly squeezed apple juice, previously diluted with water. After two or three hours pass with urine, small stones and sand are released, urate and phosphate (greenish liquid) can also escape. It is good to take a warm bath at this time. Then you will feel in all the organism the unlikely ease, clean the enema without enemas from slags and blockages. After a few weeks you can repeat cleansing the bowels. But after such cleaning, do not abuse the spicy, fried, salty food, you must give up at least some time from consumption of coffee and alcoholic beverages.
Cleansing with bran
Effective cleaning without an enema of the intestine can be done with the help of bran. These obrubnuzhno take in food for one month. For one day, you need to eat only 6 tablespoons of bran (three times two spoons before meals). Drink off the carbonated water. This method will help not only to cleanse your intestines, but also to reduce weight.
Cleansing with fresh vegetables
Also a wonderful means for cleaning the intestines are fresh vegetables. For one day you need to eat 2 kilograms of vegetables. Vegetables can be consumed fresh separately, but the best effect can be achieved by making a salad of five kinds of vegetables. You must fill the salad with either sunflower oil or lemon juice (but salt can not be added). From drinking to the enemy there is mineral water without gas and green tea without sugar.
Cleansing without enemas is best done in the autumn. Such cleaning of the intestine can be done with the help of vegetable juices: spinach and carrots; carrots, cucumbers; one carrot. In addition to juices, it is also important to include foods rich in dietary fiber in the diet.
Beets, grapes, figs, white cabbage, various dried fruits, sprouted wheat can help improve the motility of the large intestine. If you have increased formation of gas and bloating, it is useful to drink freshly squeezed cabbage. To this juice, you should gradually add carrot juice. And in the end gradually move completely to carrot juice.
Decoction from the hay
A breezier that can help to clean without a thick enema enema is a decoction that is made from the hay. Do not forget that for children and for people who suffer from peptic ulcer disease, it is highly undesirable to clean the intestine by such a method. To prepare the broth, you need to spoon the potatoes with boiling water, boil for 5-7 minutes and insist for 20 minutes. This otvarinimat after dinner in 2-2.5 hours. On the first day, it is necessary to take no more than 1/3 of the glass in order to observe how the organism responds. In the case of severe pain in the abdomen and multiple defecation, it is necessary to reduce the dosage. The course of such cleaning is seven days, but it is extremely important on the 7th day to take 1 cup of broth.
Also cleansing the intestines, remember that the weakening and atrophy of the muscles of the intestine, to a lesser and greater degree of immobility, resulted in unnecessary slags in the intestines, oppressed by digestive microorganisms. In order to flora of the intestine was normal, adeection was natural, you need to consume porridge and bran, eat more fruits and vegetables, do not consume spicy and fatty foods, do not apply laxatives without special reasons.
Methods for cleaning the intestines from slags without enemas
The huge number of very diverse food, which is offered to our organism without discrimination, is often not digested by the body. Sometimes even lean people or girls can feel heaviness in the abdomen, discomfort or even pain. The use of special laxatives and cleansing of the intestines by enemas are not in any situation harmless and expedient. But at the same time the intestines can really be cleaned with more gentle methods, which involve the use of herbal preparations, vegetable and fruit juices, the use of any natural products for such purposes.