Chemical constituents of whey
The value of serum is very high, even though it contains only 6-7% of active substances. And all is that it does not contain fat, while there is a large number of proteins that are very easily digested. And the fact that there is milk sugar in the serum (lactose) is priceless in general, as this sugar is absorbed in the body completely. This sugar is the most desired carbohydrate for the body, it does not form fats in the cell and has a positive effect on the digestive system. But in the serum there is a small amount of milk fat, but it is also useful, because it enhances the work of enzymes.
A variety of proteins that are in the serum, gives the body such amino acids, which he does not produce, they must be supplied with food in the body. In addition, proteins contained in the serum take part in the formation of red blood cells, as well as in the synthesis of proteins in the liver. In comparison with other proteins that exist in nature, proteins in the serum are extremely useful and valuable.
Serum contains the following minerals: magnesium, calcium, potassium, B vitamins, phosphorus, vitamins C, E, A, choline, nicotinic acid and biotin.
Serum for hair
Serum contains such minerals and vitamins, which are very useful for the structure of hair and scalp. After the procedure with the participation of whey in the hair roots, the metabolic processes are usually much more effective and faster, the hair growth will be faster, and also the hair will become stronger.
You have the opportunity to prepare the original shampoo at home, and it will have cleansing and nutritional properties for scalp and hair. To this end, add the broth from the burdock roots to the whey and wash the head with the resulting mixture. Naturally, the benefits for the hair will be greater if you still take the serum inside.
The recipe for a hair mask: mix the heated serum (up to 40-50 degrees) with the flakes of "Hercules" so that the result is a thick mass. This mass is applied to the hair, then the hair is covered with a film and a towel. Wait half an hour, then remove the mask from the hair with warm water.
Milk whey for skin
Serum is almost ideal for cleansing combination and oily skin. Slightly heat the serum and rub it face, leave it - let it dry, and then wash with warm water. If you apply this method for a long time, then you will not have a greasy shine, your face will become lighter, with a matte shade, the skin will be cleaned and toned.
Methods of using serum
When bleaching normal and oily skin, you need 3 parts of serum, 0.5 part of lemon juice. Mix the ingredients and rub this mixture of the skin regularly 2 times a day. If the skin becomes a little red after you rubbed with this lotion, then lemon juice should be added less.
To get rid of freckles. Stir 3 tablespoons. Serum with 3 tablespoons. cottage cheese. Then, put on clean skin for about 10 minutes, and then rinse with green tea.
Bath. Prepare water for body temperature, add a handful of bran, 2 liters of serum, 5 drops of wheat oil. Take a bath for about 20 minutes. Use a soft towel to wipe the body. Do not rinse.
If you have a sunburn, then in a warm bath add 2 liters of serum, and lie in the tub for 20 minutes, then let the skin dry, without wiping.
In order to strengthen the nails, mix 2-3 drops of jojoba oil with 0.5 liters of warm whey. Hold hands in this mixture for 10 minutes, then wipe with a tissue.
In order for the pores to become smaller, use 1 egg white, 1 tsp. flour, 2 tbsp. serum. Mix all this and apply on face for 15 minutes. After this procedure, the skin will be cleaner, dried and smoothed. If you do not have very oily skin, then instead of protein, you can use the yolk. In order to whiten the skin a little, use a few drops of lemon juice.
In order to make the complexion better, take 0.5 tbsp. ground coffee, 2 tbsp. Serum, mix the ingredients and apply the mask for 15 minutes on the skin, then wash with warm water. Instead of coffee, lemon juice can come.
Mask for normal skin: mix the whey with radish, cucumber, bell pepper, zucchini, citrus, eggplant, grapes and apples (grind it all) in a 2: 1 ratio. The resulting mass is applied to the face, then rinse with warm water.
Recipe for a mask for dry skin: mix the serum with persimmons, bananas, apricots, melons. Proportion: 1 tbsp. fruit, 2 tbsp. Serum and use as usual.