Light and hearty breakfast If you prefer a light and hearty breakfast, I suggest to diversify your diet with millet porridge on milk. This very useful and easy-to-prepare dish will energize you and sate with useful vitamins and microelements. In millet, in large quantities, vitamin B2, which is so beloved by women, is contained, which is responsible for the condition of the skin, nails and hair. Vitamin B5 normalizes blood pressure, iron, manganese and copper improve blood composition, and potassium and magnesium strengthen the heart muscle. So if you experience heartfelt experiences, millet porridge on milk for you is what the doctor prescribed! :)
Ingredients:- Groats are boiled 0.5 tbsp.
- Milk 2 tbsp.
- Butter 50 g
- Sugar 2 tbsp. l.
- Salt 1 tsp.
- Step 1 You will need milk, millet, butter, sugar and salt for cooking.
- Step 2 Boil the milk and add previously washed millet. Cook over low heat, stirring occasionally for 20-25 minutes, until the millet becomes soft.
- Step 3 Salt, add sugar, cover, wrap in a towel and let it brew for 10-15 minutes. Before serving, butter with butter and decorate with berries.