Positive psychology as a direction

Our life is full of negative emotions: quarrels with relatives and friends, problems at work, insecurity in the future, hamovatye sellers, illness of the child and many other things daily take us out of balance, make us nervous and worried. As a result of a long dispute with a close person, criticism of the leadership, an attempt to explain to the child that this can not be done, we lose control over ourselves, nerve cells, there is spiritual devastation, discomfort, we begin to regret what we have done, and feel tired.

How to learn to avoid scandals, scuffles and heavy conversations? How to make people listen to you right away, colleagues respected, and her husband valued? There is a positive psychology that can help you avoid the hassle and mistakes made by many modern residents of megacities. It is enough to learn a few simple rules, and life will become brighter, more pleasant and more interesting!

The diversity of the world and people.

Our planet is inhabited by several billion people, and most importantly, different! Both externally and internally, both in the way of thinking and in the perception of the world as a whole. If you were fond of music and saw yourself on stage performing in front of a large audience, it does not mean that your child should also like music and singing. The person who stepped on your foot and did not apologize, not necessarily a boor, how could you think. All this means that people around us are different, they look at things in their own way. This means that people need to be perceived as they are, not to demand that they be like you. Do not try to remake your child or husband, do not impose your opinion, as the only true. "I would never do that!" Is the biggest mistake. Do not repeat it!

And what are we fighting for?

It is important to understand and understand what you are fighting for and defending your rights. If you are convinced that a man must be strong high and rich, and your companion does not meet your expectations, the so-called principle of idealization is included. This is when, you attach too much importance to something, and if you do not get it, then you get frustrated. When the state of love passes, and you see that the man next to you is "not the hero of your novel", it starts to anger and irritate you. The daily sawing starts: "you do not aspire", "you do nothing" and so on.

Do not create illusions, build air locks. Reality is far from the world of your imagination. If this is understood, then, you will not get killed on unrealized plans and dreams. Accept and forgive a person for not being what you see him in your head is a difficult task, but if you solve it, you will make a huge step in the way of positive thinking. Do you think that this will not work out? And you will still be annoyed by the failure of the husband at work or his sagging belly? And you try and make sure!

Relations with loved ones.

It is important for every person to know and understand that there are people close to him who will accept, understand and support him in any situation, regardless of what he has done. If you have misunderstandings or conflicts with your relatives, find the reason and solve it! Think, maybe you're trying to remake a man again, but does he resist it? Or did you have an idealization of his actions, thoughts, appearance? It is worthwhile to apologize and change the model of your behavior to a softer and more compromise.

Life is a game!

Rejoice in every new day, enjoy simple things, look at the world more positively and he will answer you the same! Do not get upset and fall into deep despair because of problems, they will pass and everything will work out!

Scandals, clarifying the relationship, mutual insults do not lead to a constructive solution, they take away a lot of strength, positive emotions. As a result of a skirmish, you get a negative and a frustration. Try not to take seriously the words spoken in the heat of anger. Imagine that you are in a movie theater and watch a bad movie. Do not take on your own account all the troubles and worries. They are not worth it!

A positive attitude, a good mood, a bold look to the future will help you be a friendly and pleasant person in your family, at work, among colleagues, friends and relatives.